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Cheesy Mashed White Beans With Kale, Parmesan, and a Fried Egg Recipe

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Prep Time
-
Cook Time
30m
Total Time
30m
This Cheesy Mashed White Beans with Kale, Parmesan, and a Fried Egg recipe is a creamy, savory delight. With a base of mashed white beans, melted sharp white cheddar, and Parmesan, it's topped with tender shredded kale, a squeeze of lemon, and a perfectly fried egg for a satisfying meal.
Cheesy Mashed White Beans With Kale, Parmesan, and a Fried Egg Recipe Image
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Ingredients

Servings: 4
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Steps

1
Heat 1 tablespoon olive oil in a medium saucepan over medium heat until shimmering. Add garlic and cook until aromatic, about 1 minute. Add beans, cream, and 1/2 cup water. Bring to a simmer, then mash beans lightly with a potato masher. Add water until a loose, porridge-like consistency is reached. Stir in cheddar and parmesan cheese and season to taste with salt and pepper. Keep warm.
2
Heat 2 tablespoons olive oil in a large skillet over high heat until shimmering. Add kale, season with salt and pepper, and cook, tossing and stirring frequently, until wilted and starting to crisp, about 4 minutes. Stir in lemon juice and transfer to a bowl.
3
Heat remaining tablespoon oil in skillet over medium-high heat until shimmering. Add eggs, season with salt and pepper, and cook until whites are set but yolks are still runny, about 3 minutes.
4
To serve, stir half of scallions in white beans and adjust consistency with water as necessary. Transfer to warm bowls, top with sautéed kale then with a fried eggs. Sprinkle with remaining scallions and grate some parmesan over the top. Serve immediately.

Nutrition Facts

  • Calories
    818kcal
    40%
  • Fat
    55g
    2%
  • Saturated Fat
    24g
    1%
  • Carbohydrates
    62g
    3%
  • Fiber
    14g
    0%
  • Sugar
    5g
    0%
  • Protein
    34g
    1%
  • Cholesterol
    276mg
    13%
  • Sodium
    680mg
    34%
Percent Daily Values are based on a 2,000 calorie diet.
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