Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 208kcal 10%
Fat 5g 7%
Saturated Fat 3g 15%
Carbohydrates 34g 11%
Fiber 4g 16%
Sugar 26g 52%
Protein 8g 16%
Cholesterol 17mg 5%
Sodium 57mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Cherry Smoothie

Name: Easy Cherry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup frozen cherries; 1/2 cup sliced ripe banana; 1 cup plain whole milk yogurt (regular or Greek-style); Optional: ½ cup raw cauliflower, 1 tablespoon peanut butter or almond butter, 1 tablespoon hemp seeds, ¼ cup orange juice, and/or 1 tablespoon cocoa powder

Prep 5m

Total 5m

This easy cherry smoothie is a delicious and healthy way to start your day. With frozen cherries, ripe banana, and creamy yogurt as the base, you can customize it with optional ingredients like cauliflower, nut butter, hemp seeds, orange juice, and cocoa powder for added flavor and nutrition.

Cherry Smoothie

Ingredients

1 servings

1 cup frozen cherries

1/2 cup sliced ripe banana

1 cup plain whole milk yogurt (regular or Greek-style)

Optional: ½ cup raw cauliflower, 1 tablespoon peanut butter or almond butter, 1 tablespoon hemp seeds, ¼ cup orange juice, and/or 1 tablespoon cocoa powder

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 208kcal 10%
Fat 5g 7%
Saturated Fat 3g 15%
Carbohydrates 34g 11%
Fiber 4g 16%
Sugar 26g 52%
Protein 8g 16%
Cholesterol 17mg 5%
Sodium 57mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Easy Cherry Smoothie

Ingredients

Steps

Nutrition Facts

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