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Chipotle Quinoa Burgers

Name: Chipotle Quinoa Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1/2 cup uncooked quinoa; one 14-ounce can black beans, rinsed and drained; 1–2 individual chipotle peppers (not the whole can); 1/2 teaspoon each: garlic powder, onion powder, chili powder, cumin; 1 egg, beaten; 1 teaspoon salt; 1/4 cup panko breadcrumbs

Prep Time

15m

Cook Time

10m

Total Time

25m

This spicy chipotle quinoa burger recipe combines protein-packed quinoa and black beans with a kick of chipotle peppers and a blend of savory spices. The mixture is formed into hearty patties, coated in panko breadcrumbs, and pan-fried until golden. A flavorful and satisfying vegetarian option for burger night.

pinchofyum.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

1/2 cup uncooked quinoa

one 14-ounce can black beans, rinsed and drained

1–2 individual chipotle peppers (not the whole can)

1/2 teaspoon each: garlic powder, onion powder, chili powder, cumin

1 egg, beaten

1 teaspoon salt

1/4 cup panko breadcrumbs

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

355kcal

17%
Fat

4g

0%
Saturated Fat

0g

0%
Carbohydrates

62g

3%
Fiber

8g

0%
Sugar

1g

0%
Protein

16g

0%
Cholesterol

46mg

2%
Sodium

692mg

34%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Freezer Meal Version

Chipotle Quinoa Burgers

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts