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Whole Grain Pumpkin Waffle Dippers

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Prep Time
5m
Cook Time
15m
Total Time
20m
This whole grain pumpkin waffle dippers recipe combines white whole wheat flour, pumpkin puree, and warm spices for a delicious fall breakfast. The waffles are perfect for dipping in a creamy yogurt and maple syrup mixture. A tasty and wholesome start to the day!
Whole Grain Pumpkin Waffle Dippers Image
Recipe Options

Ingredients

Servings: 6
Scale:
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Pumpkin Dippers

Dipping Yogurt

Steps

1
Heat a waffle iron on medium.
2
In a large bowl, whisk together the flour, baking powder, pumpkin pie spice and salt.
3
In a medium bowl, whisk together the pumpkin puree, eggs, coconut oil, applesauce, vanilla and milk.
4
Pour the wet ingredients into the dry ingredients and whisk until smooth. If your batter is too thick, add more milk in 1/4 cup increments until the batter resembles cake batter.
5
Pour 1/2 cup of waffle batter onto each waffle mold and cook according to your waffle irons directions.
6
To make yogurt dip, mix the yogurt with the maple syrup until well mixed. Spoon into small bowls and sprinkle with pumpkin pie spice mix.
7
Let cool slightly, cut into sticks and serve with a small bowl of the yogurt dip, applesauce or maple syrup.

Nutrition Facts

  • Calories
    698kcal
    34%
  • Fat
    22g
    1%
  • Saturated Fat
    15g
    0%
  • Carbohydrates
    106g
    5%
  • Fiber
    7g
    0%
  • Sugar
    15g
    0%
  • Protein
    25g
    1%
  • Cholesterol
    108mg
    5%
  • Sodium
    651mg
    32%
Percent Daily Values are based on a 2,000 calorie diet.
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