Broccoli Egg Muffins for Baby + Toddler (Baby-Led Weaning)
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Prep Time
5m
Cook Time
20m
Total Time
25m
This healthy and easy-to-make broccoli egg muffin recipe is perfect for baby-led weaning. Packed with protein and vegetables, it's a great finger food for babies and toddlers. With just a few simple ingredients, these muffins are a quick and nutritious option for little ones.
Recipe Options
Ingredients
Servings:
8
Scale:
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0.25
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0.5
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6
Steps
1
Prep: Heat oven to 375 degrees. Line 8 muffin tins with silicon muffin molds or generously spray to prevent sticking.
2
Whisk: In a medium bowl, whisk the eggs and milk together.
3
Add Ingredients: Add in the broccoli, cheese, salt and pepper.
4
Stir: Using a spoon, stir until incorporated.
5
Pour: Pour the egg mixture into the muffin cups until 3/4 the way full.
6
Bake: Place the muffin tin in the oven for 20-25 minutes or until eggs have set and the cheese is golden brown.
7
Serve: Let cool, serve and enjoy!
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories108kcal
-
Fat8g
-
Saturated Fat3g
-
Carbohydrates1g
-
Fiber0g
-
Sugar0g
-
Protein7g
-
Cholesterol168mg
-
Sodium124mg
Percent Daily Values are based on a 2,000 calorie diet.