Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 450kcal 22%
Fat 23g 35%
Saturated Fat 10g 50%
Carbohydrates 55g 18%
Fiber 3g 12%
Sugar 40g 80%
Protein 7g 14%
Cholesterol 30mg 10%
Sodium 50mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

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No-bowl Chocolate Nut Bars

Name: No-bowl Chocolate Nut Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 16
Ingredients: 100g (7 tbsp) unsalted butter , cut into a few chunks; 1 cup (100g) plain biscuits, crushed (eg. Marie, Arrowroot, digestives, Graham crackers – Note 1); 1 cup desiccated coconut (unsweetened); 1 cup unsalted peanuts , or other nuts of choice (Note 2); 1 cup dark choc chips (US: semi-sweet chips) (Note 2); 395g (14 oz) (1 can) sweetened condensed milk (Note 3)

Prep 10m

Cook 30m

Total 40m

This easy, no-bowl recipe for Chocolate Nut Bars combines crushed biscuits, coconut, peanuts, and dark chocolate chips bound together with sweetened condensed milk. A perfect combination of sweet and salty, these bars are sure to satisfy your chocolate cravings.

Chocolate Nut Bars

Ingredients

16 servings

100g (7 tbsp) unsalted butter , cut into a few chunks

1 cup (100g) plain biscuits, crushed (eg. Marie, Arrowroot, digestives, Graham crackers – Note 1)

1 cup desiccated coconut (unsweetened)

1 cup unsalted peanuts , or other nuts of choice (Note 2)

1 cup dark choc chips (US: semi-sweet chips) (Note 2)

395g (14 oz) (1 can) sweetened condensed milk (Note 3)

Steps

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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 450kcal 22%
Fat 23g 35%
Saturated Fat 10g 50%
Carbohydrates 55g 18%
Fiber 3g 12%
Sugar 40g 80%
Protein 7g 14%
Cholesterol 30mg 10%
Sodium 50mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Biscuits/cookies – Use any plain normal biscuits but not biscuits like wafers or “cakey” soft biscuits. I have even scraped the filling out of Oreo biscuits!I crush in a ziplock bag using a rolling pin. Very therapeutic! You could also use a food processor or nutribullet.

1 cup of crushed biscuits =100g = around 11 Graham Crackers (US) or 11 Anne Marie Biscuits (Australia).

2. Add-ins – Use what you want! Other nuts (roughly chop large ones), seeds, dried fruit, oats. YUM!

3. Condensed milk is a sweetened milk that’s thick like syrup, sold in the long-life milk section of grocery stores. Holds the whole thing together so do not recommend substituting.

4. Store in an airtight container, preferably in the fridge (will last longer) for up to 5 days. Best eaten at room temp!

Recipe source – Pretty sure it’s originally from an old Women’s Weekly magazine! But the quantities have been tweaked over time to my own.

Nutrition per slice.