Name: Vegie-loaded Pumpkin And Cheese Muffins
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12
Ingredients: 300 gm self-raising flour; 250 ml frozen carrot, peas, corn mix; 312.5 ml grated tasty cheese; 1 leek, white part only, chopped; 300g Kent pumpkin, peeled, grated; 1 small red capsicum, finely chopped; 193.13 gm milk; 3 eggs, lightly beaten; 172.5 gm sunflower oil; 20 ml pepitas; 40 ml coarsely chopped fresh flat-leaf parsley leaves