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5-Minute Halloween Dinner: Pumpkin Quesadilla

Name: 5-Minute Halloween Dinner: Pumpkin Quesadilla
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 2
Ingredients: 4 small whole wheat tortillas (look for "soft" on the label); 2 tablespoons pumpkin puree (or sweet potato puree; optional but recommended); 1/4 teaspoon cumin; 1/2 cup shredded cheddar cheese; salsa, sour cream, and/or guacamole as desired

Prep 2m

Cook 3m

Total 5m

Halloween Dinner

Pumpkin Quesadilla

yummytoddlerfood.com

Ingredients

(Servings: 2)

4 small whole wheat tortillas (look for "soft" on the label)

2 tablespoons pumpkin puree (or sweet potato puree; optional but recommended)

1/4 teaspoon cumin

1/2 cup shredded cheddar cheese

salsa, sour cream, and/or guacamole as desired

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

380kcal

19%
Fat

15g

23%
Saturated Fat

7g

35%
Carbohydrates

45g

15%
Fiber

5g

20%
Sugar

4g

8%
Protein

15g

30%
Cholesterol

30mg

10%
Sodium

650mg

27%

Percent Daily Values are based on a 2,000 calorie diet.

5-Minute Halloween Dinner: Pumpkin Quesadilla

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts