Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 380kcal 19%
Fat 15g 23%
Saturated Fat 7g 35%
Carbohydrates 45g 15%
Fiber 5g 20%
Sugar 4g 8%
Protein 15g 30%
Cholesterol 30mg 10%
Sodium 650mg 27%

Percent Daily Values are based on a 2,000 calorie diet.

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5-Minute Halloween Dinner: Pumpkin Quesadilla

Name: 5-Minute Halloween Dinner: Pumpkin Quesadilla
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 2
Ingredients: 4 small whole wheat tortillas (look for "soft" on the label); 2 tablespoons pumpkin puree (or sweet potato puree; optional but recommended); 1/4 teaspoon cumin; 1/2 cup shredded cheddar cheese; salsa, sour cream, and/or guacamole as desired

Prep 2m

Cook 3m

Total 5m

This quick and easy Pumpkin Quesadilla recipe is the perfect 5-minute Halloween dinner. With whole wheat tortillas, pumpkin puree, cumin, and cheddar cheese, it's a spooky and delicious meal for the holiday. Top it off with salsa, sour cream, or guacamole for a festive twist.

Halloween Dinner

Pumpkin Quesadilla

Ingredients

2 servings

4 small whole wheat tortillas (look for "soft" on the label)

2 tablespoons pumpkin puree (or sweet potato puree; optional but recommended)

1/4 teaspoon cumin

1/2 cup shredded cheddar cheese

salsa, sour cream, and/or guacamole as desired

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 380kcal 19%
Fat 15g 23%
Saturated Fat 7g 35%
Carbohydrates 45g 15%
Fiber 5g 20%
Sugar 4g 8%
Protein 15g 30%
Cholesterol 30mg 10%
Sodium 650mg 27%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

5-Minute Halloween Dinner: Pumpkin Quesadilla

Ingredients

Steps

Nutrition Facts

Comments