Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 459kcal 22%
Fat 14g 21%
Saturated Fat 5g 25%
Carbohydrates 69g 23%
Fiber 7g 28%
Sugar 10g 20%
Protein 15g 30%
Cholesterol 15mg 5%
Sodium 444mg 18%

Percent Daily Values are based on a 2,000 calorie diet.

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40 Family Dinner Ideas for Kids: Pumpkin Pasta

Name: 40 Family Dinner Ideas for Kids: Pumpkin Pasta
Prep time: 2 min
Cook time: 13 min
Total time: 15 min
Ingredients: 16 ounce pasta, regular, gluten-free, lentil, chickpea, etc. (any shape you like); 1 tbsp olive oil; 2 cloves garlic, minced; 1 1/4 cup pumpkin puree; 2 tbsp tomato paste; 1 cup veggie or chicken broth; 3-4 tbsp cream or canned coconut milk; 1 tsp balsamic vinegar; pinch nutmeg; salt and pepper to taste

Prep 2m

Cook 13m

Total 15m

This creamy pumpkin pasta is the perfect family dinner idea for kids. With a rich, savory sauce made from pumpkin puree, garlic, and tomato paste, it's a comforting and satisfying meal that will please even the pickiest eaters. Serve it with any type of pasta for a delicious and easy dinner.

Pasta

Pumpkin

Nutrition Facts

40 Family Dinner Ideas for Kids: Pumpkin Pasta

Ingredients

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Nutrition Facts

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