Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 323kcal 16%
Fat 16g 24%
Saturated Fat 3g 15%
Carbohydrates 2g 0%
Fiber 0g 0%
Sugar 1g 2%
Protein 41g 82%
Cholesterol 116mg 38%
Sodium 308mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

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The 3-Ingredient Salmon Dinner My Family Has On Repeat

Name: The 3-Ingredient Salmon Dinner My Family Has On Repeat
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 4 (4-ounce) salmon filets (skin-on or skinless), thawed if frozen; 2 teaspoons avocado oil or other neutraloil; 1 1/2 teaspoons lemon pepper; 1/2 teaspoon dried dill or dill pickle seasoning

Prep 5m

Cook 10m

Total 15m

This 3-ingredient salmon dinner is a family favorite. Tender salmon filets are seasoned with zesty lemon pepper and savory dill, then seared to perfection in avocado oil. It's a simple and delicious dish that will have your family coming back for more.

Salmon

Ingredients

4 servings

4 (4-ounce) salmon filets (skin-on or skinless), thawed if frozen

2 teaspoons avocado oil or other neutraloil

1 1/2 teaspoons lemon pepper

1/2 teaspoon dried dill or dill pickle seasoning

Steps

View steps on simplyrecipes.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 323kcal 16%
Fat 16g 24%
Saturated Fat 3g 15%
Carbohydrates 2g 0%
Fiber 0g 0%
Sugar 1g 2%
Protein 41g 82%
Cholesterol 116mg 38%
Sodium 308mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

The 3-Ingredient Salmon Dinner My Family Has On Repeat

Ingredients

Steps

Nutrition Facts

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