Chinese Chicken Salad with Asian Peanut Salad Dressing
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Prep Time
15m
Cook Time
-
Total Time
15m
This Chinese Chicken Salad features a colorful and crunchy mix of Chinese and red cabbage, carrots, shredded chicken, bean sprouts, and peanuts. Topped with a zingy Asian peanut dressing, it's a refreshing and satisfying dish with a perfect balance of flavors and textures. Ideal for a light and flavorful meal.
Recipe Options
Ingredients
Servings:
2
Scale:
Scale
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0.25
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0.5
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6
Dressing
Salad
Steps
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Notes
1. Fresh, crunchy and juicy, pre shredded carrots by Just Veg are available at Woolworths stores on the east coast of Australia. These pre shredded carrots are not only super handy to have on hand for quick salads, pop into sandwiches and wraps or to add into meals, they are made using carrots that are deemed “not good enough” for the stores that would otherwise go to waste.
Grown, shredded and packed by Aussie farmers in Queensland, this initiative to reduce waste and encourage Aussies to eat more fresh veg is underpinned by the drive of 5 farmers’ wives. Read more about their story in the post – you’ll love it as much as I do!
2. The Dressing can be served on the side if preferred.
3. To make this Gluten Free, use GF peanut butter and soy sauce (tamari) and leave out the noodles. Use crunchy fried shallots instead! (Sold in the Asian section of supermarkets)
4. Nutrition per serving. This makes two BIG servings! (Or 4 as a side).
Grown, shredded and packed by Aussie farmers in Queensland, this initiative to reduce waste and encourage Aussies to eat more fresh veg is underpinned by the drive of 5 farmers’ wives. Read more about their story in the post – you’ll love it as much as I do!
2. The Dressing can be served on the side if preferred.
3. To make this Gluten Free, use GF peanut butter and soy sauce (tamari) and leave out the noodles. Use crunchy fried shallots instead! (Sold in the Asian section of supermarkets)
4. Nutrition per serving. This makes two BIG servings! (Or 4 as a side).
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories667kcal
-
Fat48g
-
Saturated Fat9g
-
Carbohydrates34g
-
Fiber6g
-
Sugar10g
-
Protein28g
-
Cholesterol51mg
-
Sodium633mg
Percent Daily Values are based on a 2,000 calorie diet.