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Crispy Pan Fried Fish Fingers

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Prep Time
45m
Cook Time
15m
Total Time
1h
This crispy pan-fried fish fingers recipe features tender tilapia fillets coated in a crunchy panko crust, seasoned with salt and pepper, and then pan-fried until golden brown. Serve with a zesty lemon-garlic mayonnaise for a satisfying and tasty meal.
Crispy Pan Fried Fish Fingers Image
Recipe Options

Ingredients

Servings: 4 to 6
Scale:
Scale
0.25
0.5
1
2
3
4
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6

For The Fish

For The Lemon-garlic Mayonnaise

Steps

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Nutrition Facts

  • Calories
    1,298kcal
    64%
  • Fat
    76g
    3%
  • Saturated Fat
    14g
    0%
  • Carbohydrates
    86g
    4%
  • Fiber
    3g
    0%
  • Sugar
    3g
    0%
  • Protein
    63g
    3%
  • Cholesterol
    378mg
    18%
  • Sodium
    1,078mg
    53%
Percent Daily Values are based on a 2,000 calorie diet.
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