Nutrition Facts

Per serving

Calories from

Protein 18%
Carbs 22%
Fat 60%

Fat High 32 g 49%
Saturated Fat High 12 g 60%
Carbohydrates 27 g 9%
Fiber High 6 g 24%
Sugar High 17 g 34%
Protein High 22 g 44%
Cholesterol High 64 mg 21%
Sodium High 700 mg 29%

% Daily Value is based on a 2,000 calorie diet.

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Pumpkin And Beetroot Salad

Name: Pumpkin And Beetroot Salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Ingredients: 700g pkt diced butternut pumpkin, or 700g peeled seeded pumpkin, cut into 2cm pieces; 9.19 gm olive oil; 1 tsp caraway seeds; 40 ml pepitas (pumpkin seeds); 250g cooked beetroot, halved or cut into wedges if large; 280g pkt baby spinach; 60ml dressing; 150g blue cheese, torn