Ang's Chicken Wraps

Name: Ang's Chicken Wraps
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: Chicken Wraps:; 1 1/2 cups shredded cheddar cheese; whole wheat wraps (I *really* love the Joseph’s brand – affiliate link); about a pound of grilled chicken or pulled rotisserie chicken meat, cut into small pieces; 2 ears fresh sweet corn, cut off the cob; 1 red onion, very thinly sliced (see notes); a head of fresh lettuce, shredded; a couple of small fresh tomatoes, thinly sliced or chopped; Your Double Dips:; really good ranch dressing (for store-bought I am partial to the OG ranch: Hidden Valley, and for homemade I like this jalapeño ranch); Chick-Fil-A sauce, or homemade honey mustard sauce

Prep 10m

Cook 5m

Total 15m

Chicken Wrap

Lunch Wrap

Easy Lunch

pinchofyum.com

Ingredients

(Servings: 4)

1 1/2 cups shredded cheddar cheese

whole wheat wraps (I *really* love the Joseph’s brand – affiliate link)

about a pound of grilled chicken or pulled rotisserie chicken meat, cut into small pieces

2 ears fresh sweet corn, cut off the cob

1 red onion, very thinly sliced (see notes)

a head of fresh lettuce, shredded

a couple of small fresh tomatoes, thinly sliced or chopped

really good ranch dressing (for store-bought I am partial to the OG ranch: Hidden Valley, and for homemade I like this jalapeño ranch)

Chick-Fil-A sauce, or homemade honey mustard sauce

Nutrition Facts

Calories

685kcal

34%
Fat

35g

53%
Saturated Fat

12g

60%
Carbohydrates

45g

15%
Fiber

6g

24%
Sugar

10g

20%
Protein

40g

80%
Cholesterol

110mg

36%
Sodium

1,200mg

50%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

You can use thinly sliced red onion on the wrap, or you can make quick pickled onions! To make the pickled onions, place thinly sliced red onions in a jar. Add a pinch of salt, a pinch of sugar, and fill about 1/3 of the way with white vinegar. Fill the jar to the top with water. Shake it up and pop it in the fridge. It’ll be ready / pickly in about an hour and you can keep them in the fridge for 1-2 weeks.

The beauty of this is that any dips or sauces can work! I am loving the Chick-Fil-A / ranch combo this summer, but you can do this with any store-bought or homemade sauces.

Ang's Chicken Wraps

Ingredients

Chicken Wraps

Your Double Dips

Steps

Nutrition Facts

Notes

Comments

Ang's Chicken Wraps

Ingredients

Chicken Wraps

Your Double Dips

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts