Browned Butter Garlic Prawns with Cauliflower Puree
Prep
10m
Cook
10m
Total
20m
This Browned Butter Garlic Prawns with Cauliflower Puree recipe features succulent prawns marinated in garlic, olive oil, and white wine, then cooked in browned butter and served with a creamy cauliflower puree. A decadent and flavorful dish perfect for a special occasion or weeknight dinner.
Ingredients
2 servingsGarlic Prawns
Browned Butter
Cauliflower Puree
To Serve
Steps
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Nutrition Facts
Per serving. If servings isn't set, the recipe counts as 4.
-
Calories 715kcal 35%
-
Fat 45g 69%
-
Saturated Fat 23g 114%
-
Carbohydrates 20g 6%
-
Fiber 4g 16%
-
Sugar 10g 20%
-
Protein 50g 100%
-
Cholesterol 300mg 100%
-
Sodium 500mg 20%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
1. I used smashed garlic cloves in this rather than crushed/minced garlic because it burns and turns bitter. Use the palm of your hand to hit the side of a knife to smash the garlic so it sort of "bursts" open into 2 or 3 largish pieces. The skin will slip right off. (This is also how I peel garlic cloves!)
2.The nutrition reflects that even though the Browned Butter calls for 3 tbsp of butter, 1 tbsp is discarded. Nutrition for shrimp/prawns only on the left and nutrition with cauliflower puree on the right.
2.The nutrition reflects that even though the Browned Butter calls for 3 tbsp of butter, 1 tbsp is discarded. Nutrition for shrimp/prawns only on the left and nutrition with cauliflower puree on the right.
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