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Browned Butter Garlic Prawns with Cauliflower Puree

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Prep Time
10m
Cook Time
10m
Total Time
20m
This Browned Butter Garlic Prawns with Cauliflower Puree recipe features succulent prawns marinated in garlic, olive oil, and white wine, then cooked in browned butter and served with a creamy cauliflower puree. A decadent and flavorful dish perfect for a special occasion or weeknight dinner.
Browned Butter Garlic Prawns with Cauliflower Puree Image
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Ingredients

Servings: 2
Scale:
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Garlic Prawns

Browned Butter

Cauliflower Puree

To Serve

Steps

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Notes

1. I used smashed garlic cloves in this rather than crushed/minced garlic because it burns and turns bitter. Use the palm of your hand to hit the side of a knife to smash the garlic so it sort of "bursts" open into 2 or 3 largish pieces. The skin will slip right off. (This is also how I peel garlic cloves!)

2.The nutrition reflects that even though the Browned Butter calls for 3 tbsp of butter, 1 tbsp is discarded. Nutrition for shrimp/prawns only on the left and nutrition with cauliflower puree on the right.

Nutrition Facts

  • Calories
    1,072kcal
    53%
  • Fat
    76g
    3%
  • Saturated Fat
    35g
    1%
  • Carbohydrates
    22g
    1%
  • Fiber
    3g
    0%
  • Sugar
    7g
    0%
  • Protein
    71g
    3%
  • Cholesterol
    517mg
    25%
  • Sodium
    956mg
    47%
Percent Daily Values are based on a 2,000 calorie diet.
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