Browned Butter Garlic Prawns with Cauliflower Puree
Prep
10m
·
Cook
10m
·
Total
20m
About This Recipe
This Browned Butter Garlic Prawns with Cauliflower Puree recipe features succulent prawns marinated in garlic, olive oil, and white wine, then cooked in browned butter and served with a creamy cauliflower puree. A decadent and flavorful dish perfect for a special occasion or weeknight dinner.
Ingredients
(Servings:
2)
Scale
Convert
Garlic Prawns
Browned Butter
Cauliflower Puree
To Serve
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
-
Calories715kcal35%
-
Fat45g69%
-
Saturated Fat23g114%
-
Carbohydrates20g6%
-
Fiber4g16%
-
Sugar10g20%
-
Protein50g100%
-
Cholesterol300mg100%
-
Sodium500mg20%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
1. I used smashed garlic cloves in this rather than crushed/minced garlic because it burns and turns bitter. Use the palm of your hand to hit the side of a knife to smash the garlic so it sort of "bursts" open into 2 or 3 largish pieces. The skin will slip right off. (This is also how I peel garlic cloves!)
2.The nutrition reflects that even though the Browned Butter calls for 3 tbsp of butter, 1 tbsp is discarded. Nutrition for shrimp/prawns only on the left and nutrition with cauliflower puree on the right.
2.The nutrition reflects that even though the Browned Butter calls for 3 tbsp of butter, 1 tbsp is discarded. Nutrition for shrimp/prawns only on the left and nutrition with cauliflower puree on the right.
Comments
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