No results to search

Stir-Fried Farro With Garlicky Kale and Poached Egg Recipe

Name: Stir-Fried Farro With Garlicky Kale and Poached Egg Recipe
Total time: 40 min
Yield: 4
Ingredients: 1 1/2 cups farro (300g; 10 ounces); 2 tablespoons extra-virgin olive oil (30ml), plus more for drizzling; 2 medium shallots (160g; 6 ounces), thinly sliced (about 3/4 cup); 3 medium cloves garlic, minced; 1 large bunch lacinato (Tuscan) kale, washed, tough stems removed and discarded, and roughly chopped (about 300g ; 10 ounces after de-stemming); 2 tablespoons red wine vinegar (30ml); Kosher salt and freshly ground black pepper; 4 large eggs, poached or fried; Parmigiano-Reggiano cheese, for shaving (optional); Chili sauce, for serving (optional)

Prep Time

Cook Time

Total Time

40m

This stir-fried farro with garlicky kale and poached egg recipe is a delicious and hearty dish. Cooked farro is stir-fried with shallots, garlic, and kale, then topped with a perfectly poached egg. A drizzle of olive oil, red wine vinegar, and optional Parmigiano-Reggiano cheese and chili sauce complete this flavorful and satisfying meal.

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 1/2 cups farro (300g; 10 ounces)

2 tablespoons extra-virgin olive oil (30ml), plus more for drizzling

2 medium shallots (160g; 6 ounces), thinly sliced (about 3/4 cup)

3 medium cloves garlic, minced

1 large bunch lacinato (Tuscan) kale, washed, tough stems removed and discarded, and roughly chopped (about 300g ; 10 ounces after de-stemming)

2 tablespoons red wine vinegar (30ml)

Kosher salt and freshly ground black pepper

4 large eggs, poached or fried

Parmigiano-Reggiano cheese, for shaving (optional)

Chili sauce, for serving (optional)

Bring a large pot of salted water to a boil and add farro. Lower heat and simmer until farro is tender but not mushy, about 20 minutes (different brands of farro can have significantly different cooking times, so start checking at 20 minutes, but be prepared to simmer longer). Drain and set aside.

Heat the oil in a large skillet over medium heat. Add shallots and cook until softened, about 4 minutes. Add garlic and cook 30 seconds longer. Add kale and cook, tossing, until wilted, about 4 minutes. Add farro and vinegar and toss until farro is warmed through. Season with salt and pepper.

Divide kale and grains into 4 bowls. Top each with an egg, seasoning with salt and pepper. Garnish with shaved Parmesan, if using. Serve, passing chili sauce at the table, if desired.

Stir-Fried Farro With Garlicky Kale and Poached Egg Recipe

Ingredients

Steps

Nutrition Facts

Stir-Fried Farro With Garlicky Kale and Poached Egg Recipe

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts