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Boiled Egg, Yogurt, Fruit

Name: Boiled Egg, Yogurt, Fruit
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 1
Ingredients: 2 Medium Eggs; 1 Single-Serve Yogurt; 1 Piece of Fruit

Prep 5m

Cook 12m

Total 17m

Breakfast

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Ingredients

(Servings: 1)

2 Medium Eggs

1 Single-Serve Yogurt

1 Piece of Fruit

Steps

1. Add eggs to a pot of water and cook on high heat for 12-15 minutes

Nutrition Facts

Calories

190kcal

9%
Fat

8g

12%
Saturated Fat

3g

15%
Carbohydrates

18g

6%
Fiber

2g

8%
Sugar

12g

24%
Protein

12g

24%
Cholesterol

200mg

66%
Sodium

100mg

4%

Percent Daily Values are based on a 2,000 calorie diet.

Boiled Egg, Yogurt, Fruit

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts