Restaurant-Style Pan-Seared Salmon

Name: Restaurant-Style Pan-Seared Salmon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 tablespoon extra-virgin olive oil; ½ teaspoon kosher salt; Freshly ground black pepper; 4 (6-ounce) salmon fillets, 1¼ in thick (I have my fish monger remove the skin, but it's fine to leave it on if you like)

Prep Time

Cook Time

10m

Total Time

15m

This restaurant-style pan-seared salmon recipe creates a delicious and flavorful dish. With just a few simple ingredients like olive oil, salt, and pepper, you can have a gourmet-worthy meal. Whether you leave the skin on or off, this salmon will be sure to impress your dinner guests.

All Seasons

Salmon

onceuponachef.com

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 tablespoon extra-virgin olive oil

½ teaspoon kosher salt

Freshly ground black pepper

4 (6-ounce) salmon fillets, 1¼ in thick (I have my fish monger remove the skin, but it's fine to leave it on if you like)

Steps

View steps on onceuponachef.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

399kcal

19%
Fat

19g

0%
Saturated Fat

2g

0%
Carbohydrates

1g

0%
Fiber

0g

0%
Sugar

0g

0%
Protein

51g

2%
Cholesterol

156mg

7%
Sodium

212mg

10%

Percent Daily Values are based on a 2,000 calorie diet.

Restaurant-Style Pan-Seared Salmon

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts