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Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe

Name: Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 10 large eggs; Kosher salt; 1/4 cup plus 1 tablespoon extra-virgin olive oil, divided, plus more for drizzling; 1 small yellow onion, diced; One (1-pound) bunch asparagus, woody ends trimmed, half cut into 1/4-inch dice (about 1 cup), half stalks shaved with a vegetable peeler and tips halved; 1 cup sweet peas from about 1/2 pound fresh shelling peas or one (10-ounce) bag frozen peas; Freshly ground black pepper; 2 ounces pea tendrils or other tender lettuce (about 4 lightly packed cups); 1/2 cup loosely packed torn mint leaves from about 10 sprigs; 1 tablespoon fresh lemon juice from 1 lemon

Prep Time

Cook Time

20m

Total Time

25m

This asparagus and sweet pea frittata with minty spring salad is a fresh and flavorful dish that's perfect for brunch or a light dinner. With a delicate balance of savory and sweet, this recipe combines eggs, asparagus, sweet peas, and mint for a delicious and healthy meal.

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Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

Scale

1/4 cup plus 1 tablespoon extra-virgin olive oil, divided, plus more for drizzling

1 small yellow onion, diced

One (1-pound) bunch asparagus, woody ends trimmed, half cut into 1/4-inch dice (about 1 cup), half stalks shaved with a vegetable peeler and tips halved

1 cup sweet peas from about 1/2 pound fresh shelling peas or one (10-ounce) bag frozen peas

Freshly ground black pepper

2 ounces pea tendrils or other tender lettuce (about 4 lightly packed cups)

1/2 cup loosely packed torn mint leaves from about 10 sprigs

1 tablespoon fresh lemon juice from 1 lemon

Nutrition Facts

Calories

71kcal

3%
Fat

5g

0%
Saturated Fat

1g

0%
Carbohydrates

2g

0%
Fiber

1g

0%
Sugar

1g

0%
Protein

3g

0%
Cholesterol

80mg

4%
Sodium

60mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts