Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 450kcal 22%
Fat 30g 46%
Saturated Fat 7g 35%
Carbohydrates 20g 6%
Fiber 4g 16%
Sugar 8g 16%
Protein 25g 50%
Cholesterol 350mg 116%
Sodium 400mg 16%

Percent Daily Values are based on a 2,000 calorie diet.

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Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe

Name: Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 10 large eggs; Kosher salt; 1/4 cup plus 1 tablespoon extra-virgin olive oil, divided, plus more for drizzling; 1 small yellow onion, diced; One (1-pound) bunch asparagus, woody ends trimmed, half cut into 1/4-inch dice (about 1 cup), half stalks shaved with a vegetable peeler and tips halved; 1 cup sweet peas from about 1/2 pound fresh shelling peas or one (10-ounce) bag frozen peas; Freshly ground black pepper; 2 ounces pea tendrils or other tender lettuce (about 4 lightly packed cups); 1/2 cup loosely packed torn mint leaves from about 10 sprigs; 1 tablespoon fresh lemon juice from 1 lemon

Prep 5m

Cook 20m

Total 25m

This asparagus and sweet pea frittata with minty spring salad is a fresh and flavorful dish that's perfect for brunch or a light dinner. With a delicate balance of savory and sweet, this recipe combines eggs, asparagus, sweet peas, and mint for a delicious and healthy meal.

Nutrition Facts

Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe

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