Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe

Name: Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 10 large eggs; Kosher salt; 1/4 cup plus 1 tablespoon extra-virgin olive oil, divided, plus more for drizzling; 1 small yellow onion, diced; One (1-pound) bunch asparagus, woody ends trimmed, half cut into 1/4-inch dice (about 1 cup), half stalks shaved with a vegetable peeler and tips halved; 1 cup sweet peas from about 1/2 pound fresh shelling peas or one (10-ounce) bag frozen peas; Freshly ground black pepper; 2 ounces pea tendrils or other tender lettuce (about 4 lightly packed cups); 1/2 cup loosely packed torn mint leaves from about 10 sprigs; 1 tablespoon fresh lemon juice from 1 lemon

Prep 5m

Cook 20m

Total 25m

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Ingredients

(Servings: 6)

1/4 cup plus 1 tablespoon extra-virgin olive oil, divided, plus more for drizzling

1 small yellow onion, diced

One (1-pound) bunch asparagus, woody ends trimmed, half cut into 1/4-inch dice (about 1 cup), half stalks shaved with a vegetable peeler and tips halved

1 cup sweet peas from about 1/2 pound fresh shelling peas or one (10-ounce) bag frozen peas

Freshly ground black pepper

2 ounces pea tendrils or other tender lettuce (about 4 lightly packed cups)

1/2 cup loosely packed torn mint leaves from about 10 sprigs

1 tablespoon fresh lemon juice from 1 lemon

Nutrition Facts

Calories

450kcal

22%
Fat

30g

46%
Saturated Fat

7g

35%
Carbohydrates

20g

6%
Fiber

4g

16%
Sugar

8g

16%
Protein

25g

50%
Cholesterol

350mg

116%
Sodium

400mg

16%

Percent Daily Values are based on a 2,000 calorie diet.

Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe

Ingredients

Steps

Nutrition Facts

Comments

Asparagus and Sweet Pea Frittata With Minty Spring Salad Recipe

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts