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Easy Instant Oatmeal

Name: Easy Instant Oatmeal
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 6
Ingredients: 3 cups instant oats (sometimes called "quick oats" or "1-minute oats"; 3/4 cup dried fruit (like dried blueberries, raisins, apples, or mango, or freeze-dried strawberries); 1/4 cup hemp seeds (optional; or chia or flax seeds); 1 teaspoon cinnamon (optional); milk and/or nut or seeds butter (optional, for serving)

Prep Time

10m

Cook Time

Total Time

12m

This easy instant oatmeal recipe combines quick oats with dried fruit, hemp seeds, and a hint of cinnamon for a nutritious and satisfying breakfast. Simply add hot water and customize with milk or nut butter for a quick and delicious morning meal.

Instant Oatmeal

Instant Oats

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

Scale

3 cups instant oats (sometimes called "quick oats" or "1-minute oats"

3/4 cup dried fruit (like dried blueberries, raisins, apples, or mango, or freeze-dried strawberries)

1/4 cup hemp seeds (optional; or chia or flax seeds)

1 teaspoon cinnamon (optional)

milk and/or nut or seeds butter (optional, for serving)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

357kcal

17%
Fat

8g

0%
Saturated Fat

1g

0%
Carbohydrates

60g

3%
Fiber

6g

0%
Sugar

16g

0%
Protein

12g

0%
Cholesterol

0mg

0%
Sodium

27mg

1%

Percent Daily Values are based on a 2,000 calorie diet.

Easy Instant Oatmeal

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts