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Parmesan Roasted Green Beans

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Prep Time
5m
Cook Time
15m
Total Time
20m
This Parmesan Roasted Green Beans recipe combines fresh green beans with garlic, olive oil, and crispy panko breadcrumbs to create a delicious side dish. Topped with savory grated parmesan, these roasted green beans are a flavorful and satisfying addition to any meal.
Roasted Green Beans
Parmesan Roasted Green Beans Image
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Ingredients

Servings: 4
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Steps

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Notes

1. Panko Breadcrumbs are larger than normal breadcrumbs so you get terrific crunch. OR make your own!

2. Parmesan - I use store bought grated parmesan, the sandy type from the fridge section of grocery stores. If grating your own, use about double (because volume is greater for same weight)

3. Frozen beans - thaw, drain and pat dry

Nutrition per serving.

Nutrition Facts Parmesan Roasted Green Beans Amount Per Serving Calories 158 Calories from Fat 81 % Daily Value* Fat 9g14%Saturated Fat 2g13%Cholesterol 7mg2%Sodium 462mg20%Potassium 283mg8%Carbohydrates 13g4%Fiber 3g13%Sugar 4g4%Protein 6g12% Vitamin A 935IU19%Vitamin C 15.8mg19%Calcium 151mg15%Iron 1.6mg9% * Percent Daily Values are based on a 2000 calorie diet.

Nutrition Facts

  • Calories
    264kcal
    13%
  • Fat
    16g
    0%
  • Saturated Fat
    4g
    0%
  • Carbohydrates
    24g
    1%
  • Fiber
    4g
    0%
  • Sugar
    5g
    0%
  • Protein
    8g
    0%
  • Cholesterol
    13mg
    0%
  • Sodium
    428mg
    21%
Percent Daily Values are based on a 2,000 calorie diet.
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