Golden Milk (Hot or Iced)

Name: Golden Milk (Hot or Iced)
Prep time: 3 min
Cook time: 12 min
Total time: 15 min
Yield: 1
Ingredients: 2 cups plain milk (I used oat milk); 1 to 3 teaspoons maple syrup or honey, to sweeten(optional); 1 teaspoon vanilla extract; 1 1/2 teaspoons ground turmeric; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; pinch of black pepper and fine sea salt

Prep Time

Cook Time

12m

Total Time

15m

This warm and comforting Golden Milk recipe combines the creamy richness of oat milk with the earthy flavors of turmeric, ginger, and cinnamon. Sweetened with a touch of maple syrup and vanilla extract, this drink can be enjoyed hot or iced for a delicious and nourishing treat.

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Recipe Options

Ingredients

Servings: 1

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2 cups plain milk (I used oat milk)

1 to 3 teaspoons maple syrup or honey, to sweeten(optional)

1 teaspoon vanilla extract

1 1/2 teaspoons ground turmeric

1/2 teaspoon ground cinnamon

1/2 teaspoon ground ginger

pinch of black pepper and fine sea salt

Steps

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Nutrition Facts

Calories

272kcal

13%
Fat

10g

0%
Saturated Fat

5g

0%
Carbohydrates

35g

1%
Fiber

3g

0%
Sugar

29g

1%
Protein

10g

0%
Cholesterol

24mg

1%
Sodium

216mg

10%

Percent Daily Values are based on a 2,000 calorie diet.

Golden Milk (Hot or Iced)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts