Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 167kcal 8%
Fat 6g 9%
Saturated Fat 1g 5%
Carbohydrates 25g 8%
Fiber 2g 8%
Sugar 13g 26%
Protein 3g 6%
Cholesterol 0mg 0%
Sodium 75mg 3%

Percent Daily Values are based on a 2,000 calorie diet.

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Golden Milk (Hot or Iced)

Name: Golden Milk (Hot or Iced)
Prep time: 3 min
Cook time: 12 min
Total time: 15 min
Yield: 1
Ingredients: 2 cups plain milk (I used oat milk); 1 to 3 teaspoons maple syrup or honey, to sweeten(optional); 1 teaspoon vanilla extract; 1 1/2 teaspoons ground turmeric; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; pinch of black pepper and fine sea salt

Prep 3m

Cook 12m

Total 15m

This warm and comforting Golden Milk recipe combines the creamy richness of oat milk with the earthy flavors of turmeric, ginger, and cinnamon. Sweetened with a touch of maple syrup and vanilla extract, this drink can be enjoyed hot or iced for a delicious and nourishing treat.