Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 50kcal 2%
Fat 2g 3%
Saturated Fat 0g 0%
Carbohydrates 9g 3%
Fiber 2g 8%
Sugar 4g 8%
Protein 1g 2%
Cholesterol 0mg 0%
Sodium 20mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Carrot Baby Food (Puree and BLW-Syle)

Name: Easy Carrot Baby Food (Puree and BLW-Syle)
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 2 cups peeled and diced carrots (from about 2 medium carrots); 1/4-1/2 cup liquid such as water, breastmilk, formula, or sodium-free chicken or vegetable broth; 1/8 teaspoon cinnamon, cumin, or Chinese Five Spice (optional); 1 teaspoon olive oil, coconut oil, or unsalted butter (optional)

Prep 5m

Cook 20m

Total 25m

This easy carrot baby food recipe is perfect for both puree and baby-led weaning styles. Simply steam and blend peeled and diced carrots with liquid and optional seasoning. Add a touch of healthy fat for extra nutrition. A nutritious and tasty introduction to solid foods for your little one.