Yogurt Chicken (Baked or Air Fried)

Name: Yogurt Chicken (Baked or Air Fried)
Prep time: 35 min
Cook time: 8 min
Total time: 43 min
Yield: 4
Ingredients: 1 pound chicken tenders; ¼ cup plain regular or Greek yogurt (I use whole-milk yogurt); ½ teaspoon garlic powder; ½ teaspoon oregano; ½ teaspoon cumin; ½ teaspoon salt

Prep Time

35m

Cook Time

Total Time

43m

This flavorful Yogurt Chicken recipe uses tender chicken tenders marinated in a mixture of Greek yogurt, garlic powder, oregano, cumin, and salt. Baked or air fried to crispy perfection, this dish is a delicious and healthier alternative to traditional fried chicken. Perfect for a quick and easy weeknight dinner.

Yogurt Chicken

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 pound chicken tenders

¼ cup plain regular or Greek yogurt (I use whole-milk yogurt)

½ teaspoon garlic powder

½ teaspoon oregano

½ teaspoon cumin

½ teaspoon salt

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

264kcal

13%
Fat

12g

0%
Saturated Fat

3g

0%
Carbohydrates

1g

0%
Fiber

0g

0%
Sugar

0g

0%
Protein

36g

1%
Cholesterol

122mg

6%
Sodium

317mg

15%

Percent Daily Values are based on a 2,000 calorie diet.

Yogurt Chicken (Baked or Air Fried)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts