Amazingly Wholesome 5 Ingredient Banana Bread Muffins
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Prep Time
10m
Cook Time
20m
Total Time
30m
This amazingly wholesome 5 ingredient banana bread muffin recipe uses oats, bananas, eggs, whole dates, and baking soda. For added flavor, add a pinch of salt and cinnamon, and if desired, chocolate chips. These muffins are perfect for a quick and healthy breakfast or snack.
Recipe Options
Ingredients
Servings:
10
Scale:
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Steps
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Notes
We used Dole whole pitted dates which are very soft, similar to medjool dates. Medjool dates also work in this recipe. If you need to soften the dates a bit, just soak in some warm water before putting the blender. This is especially helpful if you have a less-than-awesome blender.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories301kcal
-
Fat6g
-
Saturated Fat1g
-
Carbohydrates59g
-
Fiber6g
-
Sugar24g
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Protein7g
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Cholesterol49mg
-
Sodium87mg
Percent Daily Values are based on a 2,000 calorie diet.