The Unexpected Ingredient That Makes This Peanut–Butter Banana Smoothie Shine

Name: The Unexpected Ingredient That Makes This Peanut–Butter Banana Smoothie Shine
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 3/4 cup (175ml) whole milk (see notes)1 medium banana, peeled, cut into 1/2-inch slices, and frozen (about 5 1/2 ounces; 155g)2 tablespoons natural peanut butter (about 1 ounce; 32g), see notes; 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume

Prep Time

Cook Time

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This unexpected ingredient adds an extra layer of flavor to this peanut butter banana smoothie. With frozen banana, natural peanut butter, and a touch of kosher salt, this smoothie is creamy, sweet, and just a little salty for the perfect balance of flavors.

Banana Smoothie

Banana Smoothie Recipe

seriouseats.com

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Ingredients

Steps

Nutrition Facts

Ingredients

Scale

3/4 cup (175ml) whole milk (see notes)1 medium banana, peeled, cut into 1/2-inch slices, and frozen (about 5 1/2 ounces; 155g)2 tablespoons natural peanut butter (about 1 ounce; 32g), see notes

1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume

Steps

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Nutrition Facts

Calories

62kcal

3%
Fat

3g

0%
Saturated Fat

1g

0%
Carbohydrates

6g

0%
Fiber

0g

0%
Sugar

4g

0%
Protein

2g

0%
Cholesterol

3mg

0%
Sodium

85mg

4%

Percent Daily Values are based on a 2,000 calorie diet.

The Unexpected Ingredient That Makes This Peanut–Butter Banana Smoothie Shine

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts