The Unexpected Ingredient That Makes This Peanut–Butter Banana Smoothie Shine

Prep Time

Cook Time

Total Time

This unexpected ingredient adds an extra layer of flavor to this peanut butter banana smoothie. With frozen banana, natural peanut butter, and a touch of kosher salt, this smoothie is creamy, sweet, and just a little salty for the perfect balance of flavors.

Banana Smoothie

Banana Smoothie Recipe

seriouseats.com

Recipe Options

Ingredients

Scale:

Scale

0.25

0.5

3/4 cup (175ml) whole milk (see notes)1 medium banana, peeled, cut into 1/2-inch slices, and frozen (about 5 1/2 ounces; 155g)2 tablespoons natural peanut butter (about 1 ounce; 32g), see notes

1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume

Steps

View steps on seriouseats.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

62kcal

3%
Fat

3g

0%
Saturated Fat

1g

0%
Carbohydrates

6g

0%
Fiber

0g

0%
Sugar

4g

0%
Protein

2g

0%
Cholesterol

3mg

0%
Sodium

85mg

4%

Percent Daily Values are based on a 2,000 calorie diet.

The Unexpected Ingredient That Makes This Peanut–Butter Banana Smoothie Shine

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts