@golfpmac

Butter Chicken

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Nutrition Facts

Per serving

745 calories

Calories from

Protein 26%
Carbs 14%
Fat 60%

Fat High 48 g 73%
Saturated Fat High 21 g 105%
Carbohydrates 26 g 8%
Fiber 3 g 12%
Sugar High 15 g 30%
Protein High 47 g 94%
Cholesterol High 210 mg 70%
Sodium High 700 mg 29%

% Daily Value is based on a 2,000 calorie diet.

Linked Recipes

Naan Bread With Garlic Butter

@golfpmac

Butter Chicken

Name: Butter Chicken
Yield: 4
Ingredients: 1 1/2 to 2 pounds of chicken breast; 2 tbsp fresh squeezed lemon juice; 3 tsp Kashmiri chili powder; 1 tsp kosher salt; 1/3 cup Greek yogurt; 2 tbsp avocado oil; 1 tsp ground fenugreek (leaves would be preferred); 2 tsp turmeric powder; 3 tbsp minced garlic; 1 tbsp minced ginger; 2 tsp garam masala; Broiled chicken from above; 24 oz tomatoes of choice; 1 cinnamon stick; 1 green chili; 6 cardamom pods; 3 little pieces of clove; 3 tbsp unsalted butter (to start the sauce); 2 tbsp unsalted butter (to finish the sauce); 2 tbsp minced garlic; 2 tsp minced ginger; 30 raw cashews; 2 tsp Kashmiri chili powder; 1 tsp sugar; the juice from the broiled chicken; 2 cups water; 1 tsp garam masala; 1/4 cup heavy cream; garnish with cream and cilantro; 1 tsp fenugreek seeds (leaves would be preferred)

About This Recipe

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Indian Chicken

Dinner

Ingredients

4 servings

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1st Marinade For Butter Chicken

1 1/2 to 2 pounds of chicken breast

2 tbsp fresh squeezed lemon juice

3 tsp Kashmiri chili powder

1 tsp kosher salt

2nd Marinade For Butter Chicken

1/3 cup Greek yogurt

2 tbsp avocado oil

1 tsp ground fenugreek (leaves would be preferred)

2 tsp turmeric powder

3 tbsp minced garlic

1 tbsp minced ginger

2 tsp garam masala

Butter Chicken Sauce

Broiled chicken from above

24 oz tomatoes of choice

1 cinnamon stick

1 green chili

6 cardamom pods

3 little pieces of clove

3 tbsp unsalted butter (to start the sauce)

2 tbsp unsalted butter (to finish the sauce)

2 tbsp minced garlic

2 tsp minced ginger

30 raw cashews

2 tsp Kashmiri chili powder

1 tsp sugar

the juice from the broiled chicken

2 cups water

1 tsp garam masala

1/4 cup heavy cream

garnish with cream and cilantro

1 tsp fenugreek seeds (leaves would be preferred)

1-2 tsp salt

Steps

Chop up chicken breast

Marinate with lemon juice, Kashmiri chili pepper, and salt, and let sit for 20 mins

Prepare 2nd marinade: combine avocado oil, greek yogurt, fenugreek leaves, turmeric, and garam-masala. Combine with chicken, then add ginger and garlic.

Prepare naan recipe (linked)

Broil chicken on high heat - don't cook fully. Just get some charred bits and then set aside in a bowl

Puree tomatoes in a blender

In Dutch oven on low-med heat, add cinnamon, a chile (cut a little slit in), cardamom pods, and cloves, and toast for 4-5 mins

Add butter for 2 mins

Add ginger and garlic, cook for a min

Add tomato puree and cashews and turn up heat to medium

Add salt, sugar, chile powder, and chicken juice

Cook about 25 mins until it's paste

Add water back in and put back into blender and blend for 1 min

Press through chinois if you want

Put back into pan and add fenugreek leaves, butter, and cream

Add chicken back into sauce and cook on low until chicken is cooked through (2-3 mins)

Taste for salt

Finish with drizzle of cold cream, fenugreek leaves and cilantro leaves

Nutrition Facts

Per serving

745 calories

Calories from

Protein 26%
Carbs 14%
Fat 60%

Fat High 48 g 73%
Saturated Fat High 21 g 105%
Carbohydrates 26 g 8%
Fiber 3 g 12%
Sugar High 15 g 30%
Protein High 47 g 94%
Cholesterol High 210 mg 70%
Sodium High 700 mg 29%

% Daily Value is based on a 2,000 calorie diet.

Linked Recipes

Naan Bread With Garlic Butter

Nutrition Facts

Linked Recipes

Butter Chicken

Ingredients

1st Marinade For Butter Chicken

2nd Marinade For Butter Chicken

Butter Chicken Sauce

Steps

Nutrition Facts

Linked Recipes

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