Kimchi Tuna Salad Wraps
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Prep Time
10m
Cook Time
-
Total Time
10m
This Kimchi Tuna Salad Wrap recipe combines Korean-style kimchi with tuna, mayo, and optional seasonings for a flavorful and satisfying salad. Serve it in a whole grain wrap with mashed avocado, cucumber, and chili crisp for a light and delicious meal. Perfect for a quick and easy lunch or dinner.
Recipe Options
Ingredients
Servings:
2
Scale:
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0.25
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0.5
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6
Kimchi Tuna Salad
Optionals
Wraps
Steps
1
Mix tuna, kimchi, and mayo. Add any of the extra mix-ins you like for flavor. DONESO!
2
Serve room temp or chilled. Spread the wrap with the avocado, throw the cucumber on top, and drizzle with chili crisp. So good!
Notes
This also works great in a rice bowl!
To squeeze the liquid from the kimchi, I just put it in my hand and squeeze it out over the sink so there’s a bit less liquid. Then I often will just skip the cutting board altogether and transfer it to a bowl and snip it up with a kitchen scissors! You don’t have to do this, but I enjoy the more finely chopped texture in with the tuna.
To squeeze the liquid from the kimchi, I just put it in my hand and squeeze it out over the sink so there’s a bit less liquid. Then I often will just skip the cutting board altogether and transfer it to a bowl and snip it up with a kitchen scissors! You don’t have to do this, but I enjoy the more finely chopped texture in with the tuna.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories366kcal
-
Fat21g
-
Saturated Fat3g
-
Carbohydrates25g
-
Fiber7g
-
Sugar3g
-
Protein18g
-
Cholesterol36mg
-
Sodium1,202mg
Percent Daily Values are based on a 2,000 calorie diet.