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Kimchi Tuna Salad Wraps

Name: Kimchi Tuna Salad Wraps
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Kimchi Tuna Salad:; one 5-ounce can tuna, drained and flaked; 1/2 cup Korean-style kimchi, liquid drained and cut up into smaller pieces (optional); 1/4 cup kewpie mayo (regular mayo works, too); Optionals:; 1/2 teaspoon sesame oil; 1/2 teaspoon brown sugar; 1/4 teaspoon salt; 1/4 teaspoon ginger paste; sesame seeds or furikake for topping; Wraps:; 1 mashed avocado; 1 small cucumber, diced or sliced; 1–2 teaspoons chili crisp (I like the Momofoku brand – affiliate link); 2 whole grain wraps (I like Joseph’s brand or Angelic Bakery)

Prep Time

10m

Cook Time

Total Time

10m

This Kimchi Tuna Salad Wrap recipe combines Korean-style kimchi with tuna, mayo, and optional seasonings for a flavorful and satisfying salad. Serve it in a whole grain wrap with mashed avocado, cucumber, and chili crisp for a light and delicious meal. Perfect for a quick and easy lunch or dinner.

Tuna Salad

Kimchi Recipe

Tuna Wrap

pinchofyum.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 2

Scale:

Scale

0.25

0.5

one 5-ounce can tuna, drained and flaked

1/2 cup Korean-style kimchi, liquid drained and cut up into smaller pieces (optional)

1/4 cup kewpie mayo (regular mayo works, too)

1/2 teaspoon sesame oil

1/2 teaspoon brown sugar

1/4 teaspoon ginger paste

sesame seeds or furikake for topping

1 small cucumber, diced or sliced

1–2 teaspoons chili crisp (I like the Momofoku brand – affiliate link)

2 whole grain wraps (I like Joseph’s brand or Angelic Bakery)

Nutrition Facts

Calories

366kcal

18%
Fat

21g

1%
Saturated Fat

3g

0%
Carbohydrates

25g

1%
Fiber

7g

0%
Sugar

3g

0%
Protein

18g

0%
Cholesterol

36mg

1%
Sodium

1,202mg

60%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

This also works great in a rice bowl!

To squeeze the liquid from the kimchi, I just put it in my hand and squeeze it out over the sink so there’s a bit less liquid. Then I often will just skip the cutting board altogether and transfer it to a bowl and snip it up with a kitchen scissors! You don’t have to do this, but I enjoy the more finely chopped texture in with the tuna.

Kimchi Tuna Salad Wraps

Ingredients