Harusame Salad (Japanese Glass Noodle Salad)
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Prep Time
20m
Cook Time
5m
Total Time
25m
This Harusame Salad is a refreshing Japanese glass noodle salad made with dried wakame seaweed, cucumber, carrot, and Black Forest ham. Tossed in a tangy dressing made with rice vinegar, soy sauce, and toasted sesame oil, this salad is light, healthy, and perfect for a summer meal or side dish.
Recipe Options
Ingredients
Servings:
4
Scale:
Scale
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0.25
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For The Dressing
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories352kcal
-
Fat15g
-
Saturated Fat2g
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Carbohydrates44g
-
Fiber3g
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Sugar10g
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Protein8g
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Cholesterol19mg
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Sodium1,226mg
Percent Daily Values are based on a 2,000 calorie diet.