Harusame Salad (Japanese Glass Noodle Salad)
Prep
20m
·
Cook
5m
·
Total
25m
About This Recipe
This Harusame Salad is a refreshing Japanese glass noodle salad made with dried wakame seaweed, cucumber, carrot, and Black Forest ham. Tossed in a tangy dressing made with rice vinegar, soy sauce, and toasted sesame oil, this salad is light, healthy, and perfect for a summer meal or side dish.
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Ingredients
(Servings:
4)
Scale
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Convert
For The Dressing
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
-
Calories352kcal17%
-
Fat15g0%
-
Saturated Fat2g0%
-
Carbohydrates44g2%
-
Fiber3g0%
-
Sugar10g0%
-
Protein8g0%
-
Cholesterol19mg0%
-
Sodium1,226mg61%
Percent Daily Values are based on a 2,000 calorie diet.
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