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Harusame Salad (Japanese Glass Noodle Salad)

Name: Harusame Salad (Japanese Glass Noodle Salad)
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Ingredients: 4.2 oz dried glass/cellophane noodles (harusame); 2 Tbsp dried wakame seaweed; 1 Japanese or Persian cucumber; ⅓ carrot; ½ tsp Diamond Crystal kosher salt (for the carrot and cucumber); 3 slices Black Forest ham (skip for vegetarian/vegan); 2 tsp toasted white sesame seeds; For the Dressing:; 3 Tbsp rice vinegar (unseasoned); 2½ Tbsp soy sauce (use GF soy sauce for gluten-free); 1 Tbsp sugar; 1 Tbsp toasted sesame oil; 1 Tbsp neutral oil; ⅛ tsp Diamond Crystal kosher salt; ⅛ tsp freshly ground black pepper

Prep Time

20m

Cook Time

Total Time

25m

This Harusame Salad is a refreshing Japanese glass noodle salad made with dried wakame seaweed, cucumber, carrot, and Black Forest ham. Tossed in a tangy dressing made with rice vinegar, soy sauce, and toasted sesame oil, this salad is light, healthy, and perfect for a summer meal or side dish.

Glass Noodle

Noodle Salad

justonecookbook.com

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Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 4

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4.2 oz dried glass/cellophane noodles (harusame)

2 Tbsp dried wakame seaweed

1 Japanese or Persian cucumber

½ tsp Diamond Crystal kosher salt (for the carrot and cucumber)

3 slices Black Forest ham (skip for vegetarian/vegan)

2 tsp toasted white sesame seeds

3 Tbsp rice vinegar (unseasoned)

2½ Tbsp soy sauce (use GF soy sauce for gluten-free)

1 Tbsp toasted sesame oil

⅛ tsp Diamond Crystal kosher salt

⅛ tsp freshly ground black pepper

Nutrition Facts

Calories

352kcal

17%
Fat

15g

0%
Saturated Fat

2g

0%
Carbohydrates

44g

2%
Fiber

3g

0%
Sugar

10g

0%
Protein

8g

0%
Cholesterol

19mg

0%
Sodium

1,226mg

61%

Percent Daily Values are based on a 2,000 calorie diet.

Harusame Salad (Japanese Glass Noodle Salad)

Ingredients

For The Dressing

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts