Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 344kcal 17%
Fat 24g 36%
Saturated Fat 5g 25%
Carbohydrates 25g 8%
Fiber 6g 24%
Sugar 8g 16%
Protein 8g 16%
Cholesterol 15mg 5%
Sodium 478mg 19%

Percent Daily Values are based on a 2,000 calorie diet.

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Everyday Mediterranean Salad

Name: Everyday Mediterranean Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: MediterraneanSalad Ingredients:; 5 ouncesbaby arugula(or whatever salad greens you prefer); 1 (15-ounce) can chickpeas, rinsed and drained; half of a small red onion, peeled and thinly sliced; half of an English cucumber, thinly sliced; 1/2 cup diced roasted red peppers; 1/2 cup crumbled feta cheese; GreekVinaigrette Ingredients:; 3 tablespoonsolive oil; 1 tablespoon red wine vinegar; 1 teaspoon Dijon mustard; 1teaspoondried oregano; 1/2 teaspoon fine sea salt; 1/4 teaspoon freshly-cracked black pepper; 1 small clove garlic, pressed or minced(or 1/2 teaspoon garlic powder)

Prep 15m

Total 15m

This Everyday Mediterranean Salad is a refreshing and satisfying dish that features baby arugula, chickpeas, red onion, cucumber, roasted red peppers, and feta cheese, all tossed with a homemade Greek vinaigrette. Perfect for a quick and healthy weekday lunch or a light dinner, bursting with Mediterranean flavors.

Nutrition Facts

Everyday Mediterranean Salad

Ingredients

Mediterraneansalad Ingredients

Greekvinaigrette Ingredients

Steps

Nutrition Facts

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