Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 243kcal 12%
Fat 21g 32%
Saturated Fat 3g 15%
Carbohydrates 10g 3%
Fiber 2g 8%
Sugar 5g 10%
Protein 6g 12%
Cholesterol 0mg 0%
Sodium 211mg 8%

Percent Daily Values are based on a 2,000 calorie diet.

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Everyday Salad

Name: Everyday Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Salad Ingredients:; 5 ounces spring greens mix(or any salad greens you prefer); half of an English cucumber, very thinly sliced; half of amedium red onion, peeled and very thinly sliced; 1/2 cup pepitas or toasted pine nuts(or any other nuts or seeds you prefer); EverydaySalad DressingIngredients:; 3 tablespoons olive oil; 1 tablespoon freshly-squeezed lemon juice(orred wine vinegar); 1 teaspoon Dijon mustard; 1 small clove garlic, pressed or finely-minced(or 1/2 teaspoon garlic powder); 1/2 teaspoon fine sea salt; 1/4 teaspoon freshly-cracked black pepper

Prep 15m

Total 15m

This everyday salad is a fresh and healthy choice for any meal. A mix of spring greens, English cucumber, red onion, and pepitas or pine nuts, all tossed in a simple homemade dressing made with olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper. A delicious and satisfying salad option.

Nutrition Facts

Everyday Salad

Ingredients

Salad Ingredients

Everydaysalad Dressingingredients

Steps

Nutrition Facts

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