Everyday Kale Salad

Name: Everyday Kale Salad
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 5 ounces kale, roughly chopped with thick stems removed; 2 tablespoons olive oil; 2 tablespoons freshly-squeezed lemon juice; 1/2 cup freshly-grated Parmesan cheese; 1/3 cup sliced almonds, lightly toasted; fine sea salt and freshly-ground black pepper, to taste

Prep 5m

Total 5m

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Ingredients

(Servings: 4)

5 ounces kale, roughly chopped with thick stems removed

2 tablespoons olive oil

2 tablespoons freshly-squeezed lemon juice

1/2 cup freshly-grated Parmesan cheese

1/3 cup sliced almonds, lightly toasted

fine sea salt and freshly-ground black pepper, to taste

Steps

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Nutrition Facts

Calories

189kcal

9%
Fat

15g

0%
Saturated Fat

3g

0%
Carbohydrates

6g

0%
Fiber

1g

0%
Sugar

0g

0%
Protein

6g

0%
Cholesterol

9mg

0%
Sodium

135mg

6%

Percent Daily Values are based on a 2,000 calorie diet.

Everyday Kale Salad

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts