Easy Hummus Wrap (to Share with the Kids)

Name: Easy Hummus Wrap (to Share with the Kids)
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 whole wheat flour tortilla (fajita size); 1/4 cup hummus; 1-2 slice cheese; 1/4 cup shredded lettuce; 1/4 cup thinly sliced bell pepper; 1/4 cup thinly sliced cucumber

Prep Time

Cook Time

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This easy hummus wrap is perfect for sharing with the kids. A whole wheat tortilla is spread with creamy hummus, then layered with cheese, lettuce, bell pepper, and cucumber. Roll it up for a quick and healthy lunch or snack that everyone will enjoy.

Hummus Wrap

Vegetarian Hummus Wrap

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 1

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0.25

0.5

1 whole wheat flour tortilla (fajita size)

1/4 cup hummus

1-2 slice cheese

1/4 cup shredded lettuce

1/4 cup thinly sliced bell pepper

1/4 cup thinly sliced cucumber

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

474kcal

23%
Fat

22g

1%
Saturated Fat

7g

0%
Carbohydrates

53g

2%
Fiber

8g

0%
Sugar

4g

0%
Protein

20g

1%
Cholesterol

30mg

1%
Sodium

988mg

49%

Percent Daily Values are based on a 2,000 calorie diet.

Easy Hummus Wrap (to Share with the Kids)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts