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20 Stage One Baby Food Recipes (That Your Baby Will Love!)

Name: 20 Stage One Baby Food Recipes (That Your Baby Will Love!)
Yield: 6
Ingredients: Pea Baby Food Puree:; 2 cups peas, fresh or frozen; 1 medium zucchini, roughly chopped (optional); 4 mint leaves, roughly chopped (optional); Sweet Potato Baby Food Puree:; 2 large sweet potatoes; 1/4 tsp mild curry powder (optional); 1/4-1 cup liquid, (water,fresh breast milk, formula or sodium-free chicken stock) for pureeing; Roasted Banana Puree:; 4 bananas, cut lengthwise; 1/8 tsp fresh rosemary, finely chopped (optional); Carrot Baby Food Puree:; 2 pounds carrots, trimmed, peeled and roughly chopped; 1/4 tsp nutmeg (optional); 1/2-1 cup liquid, (water, reserved water,fresh breast milk, formula or low-sodium stock) for pureeing; Apples Baby Food Puree:; 6 apples, peeled, cored and chopped; 1/2 cup water; 1/4 tsp cinnamon (optional); Broccoli Baby Food Puree:; 2 cups broccoli, chopped into small florets; 1 small white potato, apple or pear, peeled and roughly chopped, roughly 1/2 cup (optional); 1 tbsp good quality olive oil (optional); Butternut Squash Baby Puree:; 1 butternut squash; 1 tsp fresh thyme, roughly chopped (optional); 1-2 tsp olive oil (optional); 1/2-1 cup liquid (water, fresh breast milk, formula, low or no-sodium stock or bone broth), for pureeing; Green Bean Baby Food Puree:; 1 pound green beans, fresh or frozen, trimmed

This collection of 20 stage one baby food recipes offers simple and tasty options to introduce your baby to a variety of flavors and textures. From sweet and creamy to savory and smooth, these purees are perfect for babies transitioning to solid foods.

Main Course

20 Stage One Baby Food Recipes (That Your Baby Will Love!) Image

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Ingredients

Steps

Nutrition Facts

Ingredients

2 cups peas, fresh or frozen

1 medium zucchini, roughly chopped (optional)

4 mint leaves, roughly chopped (optional)

2 large sweet potatoes

1/4 tsp mild curry powder (optional)

1/4-1 cup liquid, (water,fresh breast milk, formula or sodium-free chicken stock) for pureeing

4 bananas, cut lengthwise

1/8 tsp fresh rosemary, finely chopped (optional)

2 pounds carrots, trimmed, peeled and roughly chopped

1/4 tsp nutmeg (optional)

1/2-1 cup liquid, (water, reserved water,fresh breast milk, formula or low-sodium stock) for pureeing

6 apples, peeled, cored and chopped

1/4 tsp cinnamon (optional)

2 cups broccoli, chopped into small florets

1 small white potato, apple or pear, peeled and roughly chopped, roughly 1/2 cup (optional)

1 tbsp good quality olive oil (optional)

1 tsp fresh thyme, roughly chopped (optional)

1-2 tsp olive oil (optional)

1/2-1 cup liquid (water, fresh breast milk, formula, low or no-sodium stock or bone broth), for pureeing

1 pound green beans, fresh or frozen, trimmed

1 big pinch fresh basil, cilantro or parsley, finely chopped (optional)

2 cups fresh or frozen mango, deseed, peeled and roughly chopped. If using frozen mangos, thaw first

1 medium banana (optional)

1 pinch nutmeg (optional)

6 pears, peeled and roughly chopped

1/8 tsp cardamom or cinnamon (optional)

3 fresh peaches or 12oz frozen peaches, do not thaw frozen peaches – use frozen

1/2 tsp vanilla bean pod (optional)

1 pinch pinch nutmeg (optional)

1 8-ounce boneless skinless chicken breast or thighs, cubed

1 cups chicken or veggie stock, low-sodium or sodium-free

1 tsp dried parsley (optional)

1 cup brown rice, I prefer organic short grain

2 cups water for cooking

1-2 cups of liquid for blending, (water, fresh breastmilk or formula)

2 red bell peppers, deseeded and roughly chopped

1/2 cup white potato, apple or pear, peeled and roughly chopped

1 cup old fashioned oats

1/2 tsp chia seeds (optional)

1/2 tsp hemp seeds (optional)

1 tsp breast milk, formula or water

Nutrition Facts

Calories

150kcal

7%
Fat

2g

0%
Saturated Fat

0g

0%
Carbohydrates

29g

1%
Fiber

5g

0%
Sugar

10g

0%
Protein

6g

0%
Cholesterol

5mg

0%
Sodium

128mg

6%

Percent Daily Values are based on a 2,000 calorie diet.

20 Stage One Baby Food Recipes (That Your Baby Will Love!)

Ingredients

Pea Baby Food Puree

Sweet Potato Baby Food Puree

Roasted Banana Puree

Carrot Baby Food Puree

Apples Baby Food Puree

Broccoli Baby Food Puree

Butternut Squash Baby Puree

Green Bean Baby Food Puree

Creamy Mango-licious Baby Food Puree

Pear Baby Food Puree

Peach Baby Puree

Basic Chicken Baby Puree

Homemade Baby Rice Cereal

Red Pepper Baby Puree

Oatmeal For Babies

Avocado For Baby

Steps

Nutrition Facts

20 Stage One Baby Food Recipes (That Your Baby Will Love!)

Ingredients

Pea Baby Food Puree

Sweet Potato Baby Food Puree

Roasted Banana Puree

Carrot Baby Food Puree

Apples Baby Food Puree

Broccoli Baby Food Puree

Butternut Squash Baby Puree

Green Bean Baby Food Puree

Creamy Mango-licious Baby Food Puree

Pear Baby Food Puree

Peach Baby Puree

Basic Chicken Baby Puree

Homemade Baby Rice Cereal

Red Pepper Baby Puree

Oatmeal For Babies

Avocado For Baby

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts