Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 287kcal 14%
Fat 7g 10%
Saturated Fat 1g 5%
Carbohydrates 51g 17%
Fiber 8g 32%
Sugar 25g 50%
Protein 7g 14%
Cholesterol 10mg 3%
Sodium 30mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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20 Stage One Baby Food Recipes (That Your Baby Will Love!)

Name: 20 Stage One Baby Food Recipes (That Your Baby Will Love!)
Ingredients: Pea Baby Food Puree:; 2 cups peas, fresh or frozen; 1 medium zucchini, roughly chopped (optional); 4 mint leaves, roughly chopped (optional); Sweet Potato Baby Food Puree:; 2 large sweet potatoes; 1/4 tsp mild curry powder (optional); 1/4-1 cup liquid, (water,fresh breast milk, formula or sodium-free chicken stock) for pureeing; Roasted Banana Puree:; 4 bananas, cut lengthwise; 1/8 tsp fresh rosemary, finely chopped (optional); Carrot Baby Food Puree:; 2 pounds carrots, trimmed, peeled and roughly chopped; 1/4 tsp nutmeg (optional); 1/2-1 cup liquid, (water, reserved water,fresh breast milk, formula or low-sodium stock) for pureeing; Apples Baby Food Puree:; 6 apples, peeled, cored and chopped; 1/2 cup water; 1/4 tsp cinnamon (optional); Broccoli Baby Food Puree:; 2 cups broccoli, chopped into small florets; 1 small white potato, apple or pear, peeled and roughly chopped, roughly 1/2 cup (optional); 1 tbsp good quality olive oil (optional); Butternut Squash Baby Puree:; 1 butternut squash; 1 tsp fresh thyme, roughly chopped (optional); 1-2 tsp olive oil (optional); 1/2-1 cup liquid (water, fresh breast milk, formula, low or no-sodium stock or bone broth), for pureeing; Green Bean Baby Food Puree:; 1 pound green beans, fresh or frozen, trimmed

This collection of 20 stage one baby food recipes offers simple and tasty options to introduce your baby to a variety of flavors and textures. From sweet and creamy to savory and smooth, these purees are perfect for babies transitioning to solid foods.