Name: 20 Stage One Baby Food Recipes (That Your Baby Will Love!)
Yield: 6
Ingredients: Pea Baby Food Puree:; 2 cups peas, fresh or frozen; 1 medium zucchini, roughly chopped (optional); 4 mint leaves, roughly chopped (optional); Sweet Potato Baby Food Puree:; 2 large sweet potatoes; 1/4 tsp mild curry powder (optional); 1/4-1 cup liquid, (water,fresh breast milk, formula or sodium-free chicken stock) for pureeing; Roasted Banana Puree:; 4 bananas, cut lengthwise; 1/8 tsp fresh rosemary, finely chopped (optional); Carrot Baby Food Puree:; 2 pounds carrots, trimmed, peeled and roughly chopped; 1/4 tsp nutmeg (optional); 1/2-1 cup liquid, (water, reserved water,fresh breast milk, formula or low-sodium stock) for pureeing; Apples Baby Food Puree:; 6 apples, peeled, cored and chopped; 1/2 cup water; 1/4 tsp cinnamon (optional); Broccoli Baby Food Puree:; 2 cups broccoli, chopped into small florets; 1 small white potato, apple or pear, peeled and roughly chopped, roughly 1/2 cup (optional); 1 tbsp good quality olive oil (optional); Butternut Squash Baby Puree:; 1 butternut squash; 1 tsp fresh thyme, roughly chopped (optional); 1-2 tsp olive oil (optional); 1/2-1 cup liquid (water, fresh breast milk, formula, low or no-sodium stock or bone broth), for pureeing; Green Bean Baby Food Puree:; 1 pound green beans, fresh or frozen, trimmed

Ingredients

2 cups peas, fresh or frozen

1 medium zucchini, roughly chopped (optional)

4 mint leaves, roughly chopped (optional)

2 large sweet potatoes

1/4 tsp mild curry powder (optional)

1/4-1 cup liquid, (water,fresh breast milk, formula or sodium-free chicken stock) for pureeing

4 bananas, cut lengthwise

1/8 tsp fresh rosemary, finely chopped (optional)

2 pounds carrots, trimmed, peeled and roughly chopped

1/4 tsp nutmeg (optional)

1/2-1 cup liquid, (water, reserved water,fresh breast milk, formula or low-sodium stock) for pureeing

6 apples, peeled, cored and chopped

1/2 cup water

1/4 tsp cinnamon (optional)

2 cups broccoli, chopped into small florets

1 small white potato, apple or pear, peeled and roughly chopped, roughly 1/2 cup (optional)

1 tbsp good quality olive oil (optional)

1 butternut squash

1 tsp fresh thyme, roughly chopped (optional)

1-2 tsp olive oil (optional)

1/2-1 cup liquid (water, fresh breast milk, formula, low or no-sodium stock or bone broth), for pureeing

1 pound green beans, fresh or frozen, trimmed

1 big pinch fresh basil, cilantro or parsley, finely chopped (optional)

2 cups fresh or frozen mango, deseed, peeled and roughly chopped. If using frozen mangos, thaw first

1 medium banana (optional)

1 pinch nutmeg (optional)

6 pears, peeled and roughly chopped

1/8 tsp cardamom or cinnamon (optional)

1/4 cup water

3 fresh peaches or 12oz frozen peaches, do not thaw frozen peaches – use frozen

1/4 cup water

1/2 tsp vanilla bean pod (optional)

1 pinch pinch nutmeg (optional)

1 8-ounce boneless skinless chicken breast or thighs, cubed

1 cups chicken or veggie stock, low-sodium or sodium-free

1 tsp dried parsley (optional)

1 cup brown rice, I prefer organic short grain

2 cups water for cooking

1-2 cups of liquid for blending, (water, fresh breastmilk or formula)

2 red bell peppers, deseeded and roughly chopped

1/2 cup white potato, apple or pear, peeled and roughly chopped

2 cup water

1 cup old fashioned oats

1/2 tsp chia seeds (optional)

1/2 tsp hemp seeds (optional)

1/4 avocado

1 tsp breast milk, formula or water

20 Stage One Baby Food Recipes (That Your Baby Will Love!)

Ingredients

Pea Baby Food Puree

Sweet Potato Baby Food Puree

Roasted Banana Puree

Carrot Baby Food Puree

Apples Baby Food Puree

Broccoli Baby Food Puree

Butternut Squash Baby Puree

Green Bean Baby Food Puree

Creamy Mango-licious Baby Food Puree

Pear Baby Food Puree

Peach Baby Puree

Basic Chicken Baby Puree

Homemade Baby Rice Cereal

Red Pepper Baby Puree

Oatmeal For Babies

Avocado For Baby

Steps

Nutrition Facts

Comments

20 Stage One Baby Food Recipes (That Your Baby Will Love!)

Ingredients

Pea Baby Food Puree

Sweet Potato Baby Food Puree

Roasted Banana Puree

Carrot Baby Food Puree

Apples Baby Food Puree

Broccoli Baby Food Puree

Butternut Squash Baby Puree

Green Bean Baby Food Puree

Creamy Mango-licious Baby Food Puree

Pear Baby Food Puree

Peach Baby Puree

Basic Chicken Baby Puree

Homemade Baby Rice Cereal

Red Pepper Baby Puree

Oatmeal For Babies

Avocado For Baby

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts