Name: Eggs for Baby: Purees & BLW
Yield: 6
Ingredients: Egg with Mango Puree:; 1 large egg yolk, cooked (hard-boiled or scrambled are best); 1 cup ripe mango, fresh or frozen, if using frozen thaw first; Mashed Egg and Yogurt:; 1/2 large hard-boiled egg yolk; 1 tbsp plain yogurt 2% or whole milk; Scrambled Eggs:; 2 large eggs; 2 tsp plain Greek yogurt, 2% or whole milk; 1-2 tsp butter; Egg and Avocado on Toast:; 1/8 avocado, peeled; 1/2 large hard-boiled egg, can use just the yolk or entire egg; 1 piece wholegrain bread, toasted and cut into strips; Hard-Boiled Eggs:; 1 large hard-boiled egg, peeled; Banana + Egg Pancakes:; 1 medium banana, with a few brown spots; 1 large egg; 2 tbsp flour, all-purpose, white whole wheat or whole wheat; pinch cinnamon; Egg Roll-Ups:; 2 large eggs; 1 tbsp milk; 2 tbsp cheddar cheese, shredded (optional); 1 tsp oil, butter or spray; Broccoli Egg Cups:; 6 large eggs; 1/4 cup milk, regular, almond, coconut, oat, etc; 1/2 cup broccoli, finely chopped

This recipe includes various options for baby's introduction to eggs, including purees and baby-led weaning. From scrambled eggs to egg and avocado toast, these recipes provide a range of ways to incorporate eggs into your baby's diet as they explore new foods and textures.

babyfoode.com

Recipe Options

Ingredients

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Egg With Mango Puree

1 large egg yolk, cooked (hard-boiled or scrambled are best)

1 cup ripe mango, fresh or frozen, if using frozen thaw first

Mashed Egg And Yogurt

1/2 large hard-boiled egg yolk

1 tbsp plain yogurt 2% or whole milk

Scrambled Eggs

2 large eggs

2 tsp plain Greek yogurt, 2% or whole milk

1-2 tsp butter

Egg And Avocado On Toast

1/8 avocado, peeled

1/2 large hard-boiled egg, can use just the yolk or entire egg

1 piece wholegrain bread, toasted and cut into strips

Hard-boiled Eggs

1 large hard-boiled egg, peeled

Banana + Egg Pancakes

1 medium banana, with a few brown spots

1 large egg

2 tbsp flour, all-purpose, white whole wheat or whole wheat

pinch cinnamon

Egg Roll-ups

2 large eggs

1 tbsp milk

2 tbsp cheddar cheese, shredded (optional)

1 tsp oil, butter or spray

Broccoli Egg Cups

6 large eggs

1/4 cup milk, regular, almond, coconut, oat, etc

1/2 cup broccoli, finely chopped

1/2 cup cheddar cheese, shredded

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

382kcal

19%
Fat

25g

1%
Saturated Fat

9g

0%
Carbohydrates

22g

1%
Fiber

2g

0%
Sugar

8g

0%
Protein

18g

0%
Cholesterol

223mg

11%
Sodium

336mg

16%

Percent Daily Values are based on a 2,000 calorie diet.

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Eggs for Baby: Purees & BLW