Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 278kcal 13%
Fat 17g 26%
Saturated Fat 7g 35%
Carbohydrates 15g 5%
Fiber 2g 8%
Sugar 8g 16%
Protein 15g 30%
Cholesterol 200mg 66%
Sodium 150mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

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Eggs for Baby: Purees & BLW

Name: Eggs for Baby: Purees & BLW
Ingredients: Egg with Mango Puree:; 1 large egg yolk, cooked (hard-boiled or scrambled are best); 1 cup ripe mango, fresh or frozen, if using frozen thaw first; Mashed Egg and Yogurt:; 1/2 large hard-boiled egg yolk; 1 tbsp plain yogurt 2% or whole milk; Scrambled Eggs:; 2 large eggs; 2 tsp plain Greek yogurt, 2% or whole milk; 1-2 tsp butter; Egg and Avocado on Toast:; 1/8 avocado, peeled; 1/2 large hard-boiled egg, can use just the yolk or entire egg; 1 piece wholegrain bread, toasted and cut into strips; Hard-Boiled Eggs:; 1 large hard-boiled egg, peeled; Banana + Egg Pancakes:; 1 medium banana, with a few brown spots; 1 large egg; 2 tbsp flour, all-purpose, white whole wheat or whole wheat; pinch cinnamon; Egg Roll-Ups:; 2 large eggs; 1 tbsp milk; 2 tbsp cheddar cheese, shredded (optional); 1 tsp oil, butter or spray; Broccoli Egg Cups:; 6 large eggs; 1/4 cup milk, regular, almond, coconut, oat, etc; 1/2 cup broccoli, finely chopped

This recipe includes various options for baby's introduction to eggs, including purees and baby-led weaning. From scrambled eggs to egg and avocado toast, these recipes provide a range of ways to incorporate eggs into your baby's diet as they explore new foods and textures.