Tandouri Chicken
About This Recipe
This flavorful Tandouri Chicken recipe features tender chicken marinated in a blend of garlic, ginger, oil, tandouri powder, yogurt, garam masala, and salt. After grilling to perfection, the chicken is served with a brush of ghee and a squeeze of fresh lemon for a mouthwatering meal bursting with Indian spices.
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Ingredients
(Servings:
12)
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For Serving
Steps
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1
Prepare the chicken by cutting it into serving pieces if using bone-in chicken.
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2
In a large bowl, combine the minced garlic, minced ginger, oil, tandouri powder, yogurt, garam masala, and salt to create the marinade.
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3
Add the chicken pieces to the marinade, ensuring each piece is thoroughly coated. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
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4
Preheat your grill to medium-high heat.
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5
Remove the chicken from the marinade, letting any excess drip off. Discard the remaining marinade.
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6
Grill the chicken for about 6-8 minutes per side, or until cooked through and nicely charred. The exact time will depend on the size and type of chicken pieces.
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7
Once cooked, remove the chicken from the grill.
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8
Brush the grilled chicken with ghee and serve immediately with fresh lemon wedges.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
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Calories360kcal18%
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Fat20g30%
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Saturated Fat6g30%
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Carbohydrates6g2%
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Fiber1g4%
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Sugar3g6%
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Protein38g76%
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Cholesterol130mg43%
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Sodium250mg10%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Put half oil if doing in oven.
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