Chia Seeds for Baby (purees & baby-led weaning)

Name: Chia Seeds for Baby (purees & baby-led weaning)
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 medium ripe banana, mashed; 3 tbsp chia seeds; 1/4 tsp cinnamon; 2/3 cup milk, regular or any plant-based milk

Prep Time

Cook Time

Total Time

This chia seed recipe is perfect for baby's first bites. With the sweetness of ripe banana and a touch of cinnamon, it's great for purees or baby-led weaning. Packed with nutrients and easy to prepare, it's a wholesome choice for little ones.

Baby Food

Chia Seeds for Baby (purees & baby-led weaning) Image

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Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 medium ripe banana, mashed

3 tbsp chia seeds

1/4 tsp cinnamon

2/3 cup milk, regular or any plant-based milk

Steps

In an airtight container, add in the mashed banana, chia seeds, and cinnamon.

Add in the milk and stir.

Cover the container with a lid and place in the fridge for at least 30 minutes, but preferably overnight.

Nutrition Facts

Calories

79kcal

3%
Fat

3g

0%
Saturated Fat

1g

0%
Carbohydrates

9g

0%
Fiber

4g

0%
Sugar

4g

0%
Protein

3g

0%
Cholesterol

6mg

0%
Sodium

53mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

Chia Seeds for Baby (purees & baby-led weaning)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts