Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 160kcal 8%
Fat 5g 7%
Saturated Fat 2g 10%
Carbohydrates 26g 8%
Fiber 6g 24%
Sugar 13g 26%
Protein 5g 10%
Cholesterol 5mg 1%
Sodium 40mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

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Chia Seeds for Baby (purees & baby-led weaning)

Name: Chia Seeds for Baby (purees & baby-led weaning)
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 medium ripe banana, mashed; 3 tbsp chia seeds; 1/4 tsp cinnamon; 2/3 cup milk, regular or any plant-based milk

Prep 5m

Total 5m

This chia seed recipe is perfect for baby's first bites. With the sweetness of ripe banana and a touch of cinnamon, it's great for purees or baby-led weaning. Packed with nutrients and easy to prepare, it's a wholesome choice for little ones.