Sweet Potato, Carrots, Cauliflower Baby Food Puree with Chia Seeds

Name: Sweet Potato, Carrots, Cauliflower Baby Food Puree with Chia Seeds
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 28
Ingredients: 2 sweet potatoes, peeled and cubed; 1 large carrot, peeled and chopped; 1 cup cauliflower florets; 1/4 teaspoon chia seeds

Prep Time

Cook Time

15m

Total Time

20m

This nutrient-rich baby food puree combines the natural sweetness of sweet potatoes and carrots with the mild flavor of cauliflower. The addition of chia seeds adds a boost of healthy fats and fiber. A delicious and wholesome option for introducing a variety of vegetables to your little one's diet.

Main Course

Sweet Potato, Carrots, Cauliflower Baby Food Puree with Chia Seeds Image

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Recipe Options

Ingredients

Servings: 28

Scale:

Scale

0.25

0.5

2 sweet potatoes, peeled and cubed

1 large carrot, peeled and chopped

1 cup cauliflower florets

1/4 teaspoon chia seeds

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

14kcal

0%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

3g

0%
Fiber

0g

0%
Sugar

0g

0%
Protein

0g

0%
Cholesterol

0mg

0%
Sodium

8mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Sweet Potato, Carrots, Cauliflower Baby Food Puree with Chia Seeds

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts