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Favorite Mango Smoothie Recipe

Name: Favorite Mango Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup frozen mango; ½ cup whole milk plain Greek yogurt (or regular yogurt); ½ fresh large orange or 1 small orange (peeled; or ½ cup orange juice); Optional veggies: ½ cup raw cauliflower florets or sliced summer squash; Optional seeds: 1 teaspoon hemp or ground flaxseed; Optional sweetener: 1 teaspoon honey or maple syrup

Prep 5m

Total 5m

Mango Smoothie

Mango Smoothie Recipe

yummytoddlerfood.com

Ingredients

(Servings: 2)

1 cup frozen mango

½ cup whole milk plain Greek yogurt (or regular yogurt)

½ fresh large orange or 1 small orange (peeled; or ½ cup orange juice)

Optional veggies: ½ cup raw cauliflower florets or sliced summer squash

Optional seeds: 1 teaspoon hemp or ground flaxseed

Optional sweetener: 1 teaspoon honey or maple syrup

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

200kcal

10%
Fat

5g

7%
Saturated Fat

3g

15%
Carbohydrates

35g

11%
Fiber

3g

12%
Sugar

28g

56%
Protein

7g

14%
Cholesterol

15mg

5%
Sodium

30mg

1%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Mango Smoothie Recipe

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts