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Favorite Mango Smoothie Recipe

Name: Favorite Mango Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup frozen mango; ½ cup whole milk plain Greek yogurt (or regular yogurt); ½ fresh large orange or 1 small orange (peeled; or ½ cup orange juice); Optional veggies: ½ cup raw cauliflower florets or sliced summer squash; Optional seeds: 1 teaspoon hemp or ground flaxseed; Optional sweetener: 1 teaspoon honey or maple syrup

Prep Time

Cook Time

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This refreshing mango smoothie is the perfect way to start your day. Packed with juicy mango, creamy Greek yogurt, and a hint of citrus, this smoothie is delicious and nutritious. Add in some veggies, seeds, or a touch of sweetener for an extra boost of flavor and health benefits.

Mango Smoothie

Mango Smoothie Recipe

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 2)

Scale

1 cup frozen mango

½ cup whole milk plain Greek yogurt (or regular yogurt)

½ fresh large orange or 1 small orange (peeled; or ½ cup orange juice)

Optional veggies: ½ cup raw cauliflower florets or sliced summer squash

Optional seeds: 1 teaspoon hemp or ground flaxseed

Optional sweetener: 1 teaspoon honey or maple syrup

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

129kcal

6%
Fat

2g

0%
Saturated Fat

0g

0%
Carbohydrates

21g

1%
Fiber

3g

0%
Sugar

16g

0%
Protein

8g

0%
Cholesterol

7mg

0%
Sodium

38mg

1%

Percent Daily Values are based on a 2,000 calorie diet.

Favorite Mango Smoothie Recipe

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts