Tropical Mango Pineapple Smoothie Recipe

Name: Tropical Mango Pineapple Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 cup water or almond milk, original/unsweetened; 1 small banana or 1/2 of a large one; 2 clementines or 1 orange, peeled; 1 medium ripe mango, 2 cups, peeled; 1 1/4 cups frozen pineapple chunks; 1 Tbsp flax seeds

Prep Time

Cook Time

Total Time

This refreshing Tropical Mango Pineapple Smoothie is a perfect blend of sweet and tangy flavors. With a base of water or almond milk, it’s packed with the goodness of ripe mango, juicy pineapple, and a hint of citrus from clementines. A healthy and delicious way to start the day!

Mango Pineapple Smoothie

natashaskitchen.com

Recipe Options

Ingredients

Servings: 4

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0.25

0.5

1 cup water or almond milk, original/unsweetened

1 small banana or 1/2 of a large one

2 clementines or 1 orange, peeled

1 medium ripe mango, 2 cups, peeled

1 1/4 cups frozen pineapple chunks

1 Tbsp flax seeds

Steps

View steps on natashaskitchen.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

126kcal

6%
Fat

1g

0%
Saturated Fat

0g

0%
Carbohydrates

30g

1%
Fiber

4g

0%
Sugar

20g

1%
Protein

1g

0%
Cholesterol

0mg

0%
Sodium

8mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Tropical Mango Pineapple Smoothie Recipe

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts