Kid-Requested Green Tropical Smoothie Popsicles

Name: Kid-Requested Green Tropical Smoothie Popsicles
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: 1/2 cup milk, of choice; 1/2 – 1 cup spinach (see notes); 1 cup pineapple, fresh or frozen; 1 ripe banana; 2-3 tbsp honey or maple syrup; 1 tsp chia seeds

Prep Time

Cook Time

Total Time

This kid-friendly recipe combines creamy milk, nutrient-packed spinach, sweet pineapple, ripe banana, and a touch of honey or maple syrup to create delicious and healthy green tropical smoothie popsicles. With a hint of chia seeds, these popsicles are a refreshing and fun treat that even the pickiest kids will love.

Dessert

Kid-Requested Green Tropical Smoothie Popsicles Image

babyfoode.com

Recipe Options

Ingredients

Servings: 12

Scale:

Scale

0.25

0.5

1/2 cup milk, of choice

1/2 – 1 cup spinach (see notes)

1 cup pineapple, fresh or frozen

1 ripe banana

2-3 tbsp honey or maple syrup

1 tsp chia seeds

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

25kcal

1%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

5g

0%
Fiber

0g

0%
Sugar

3g

0%
Protein

0g

0%
Cholesterol

0mg

0%
Sodium

5mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Kid-Requested Green Tropical Smoothie Popsicles

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts