Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 234kcal 11%
Fat 11g 16%
Saturated Fat 5g 25%
Carbohydrates 27g 9%
Fiber 2g 8%
Sugar 7g 14%
Protein 7g 14%
Cholesterol 45mg 15%
Sodium 218mg 9%

Percent Daily Values are based on a 2,000 calorie diet.

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Kid-Requested Veggie-Loaded Muffins (made in 25 Minutes!)

Name: Kid-Requested Veggie-Loaded Muffins (made in 25 Minutes!)
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 12
Ingredients: 1 3/4 cups flour, see notes; 1 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1/3 cup applesauce; 1/3 cup melted butter or oil, avocado, oil, vegetable or melted coconut; 2/3 cup milk of choice regular, almond, oat, cashew; 2 large large eggs; 1 cup cheddar cheese, shredded; 1 cup carrots, finely shredded or grated; 1/2 cup zucchini finely shredded or grated, water gently pressed out; 1/3 cup sweet corn, frozen

Prep 5m

Cook 18m

Total 23m

This quick and easy recipe for Kid-Requested Veggie-Loaded Muffins is the perfect way to sneak in extra veggies! Made in just 25 minutes, these muffins are packed with carrots, zucchini, and sweet corn, along with cheddar cheese for a delicious and healthy snack or breakfast.

Breakfast

Nutrition Facts

Kid-Requested Veggie-Loaded Muffins (made in 25 Minutes!)

Ingredients

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Nutrition Facts

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