15 Smoothies for Toddlers + Kids: Avocado Green Smoothie

Name: 15 Smoothies for Toddlers + Kids: Avocado Green Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Ingredients: 1/2 ripe banana with lots of brown spots, fresh or frozen; 1/4 avocado; 1/4 cup spinach, packed; 1/4 cup whole milk plain yogurt, use plant-based yogurt for a dairy-free option; 3-4 ice cubes; 2/3 cup milk, regular, almond, coconut, oat, etc.; pinch chia seeds (optional)

Prep Time

Cook Time

Total Time

10m

This creamy Avocado Green Smoothie is a nutritious and delicious treat for toddlers and kids. Packed with ripe banana, avocado, spinach, yogurt, and milk, this smoothie is a great way to sneak in some healthy greens. It's a refreshing and filling drink that's perfect for little ones.

Smoothies

babyfoode.com

Recipe Options

Ingredients

Scale:

Scale

0.25

0.5

1/2 ripe banana with lots of brown spots, fresh or frozen

1/4 avocado

1/4 cup spinach, packed

1/4 cup whole milk plain yogurt, use plant-based yogurt for a dairy-free option

3-4 ice cubes

2/3 cup milk, regular, almond, coconut, oat, etc.

pinch chia seeds (optional)

Steps

View steps on babyfoode.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

39kcal

1%
Fat

1g

0%
Saturated Fat

0g

0%
Carbohydrates

4g

0%
Fiber

0g

0%
Sugar

2g

0%
Protein

2g

0%
Cholesterol

2mg

0%
Sodium

21mg

1%

Percent Daily Values are based on a 2,000 calorie diet.

15 Smoothies for Toddlers + Kids: Avocado Green Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts