Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 135kcal 6%
Fat 1g 1%
Saturated Fat 1g 5%
Carbohydrates 28g 9%
Fiber 2g 8%
Sugar 23g 46%
Protein 3g 6%
Cholesterol 2mg 0%
Sodium 15mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Cold Buster Smoothie for Toddler + Kids

Name: Cold Buster Smoothie for Toddler + Kids
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 oranges, peeled and roughly chopped; 1 banana; 1/2 cup coconut water (see notes below); 1/4 cup pineapple, frozen; 1/4 cup mango, frozen; 1/4 cup plain greek yogurt; 1-2 tbsp honey (optional); 1/4 cup ice

Prep 5m

Total 5m

This Cold Buster Smoothie is a delicious and nutritious treat for toddlers and kids. Packed with vitamin C from oranges, banana, pineapple, and mango, it's a great way to boost their immune system. The addition of coconut water and greek yogurt makes it a refreshing and creamy drink they'll love.