Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 168kcal 8%
Fat 8g 12%
Saturated Fat 2g 10%
Carbohydrates 21g 7%
Fiber 3g 12%
Sugar 10g 20%
Protein 4g 8%
Cholesterol 7mg 2%
Sodium 21mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Avocado Green Smoothie for Baby + Toddler

Name: Avocado Green Smoothie for Baby + Toddler
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 banana, ripe with lots of brown spots; 1/4 avocado; 1/4 cup spinach packed; 1/4 cup whole milk plain yogurt, use plant based yogurt for dairy free; 3-4 ice cubes; 2/3 cup liquid, (regular, almond, coconut, water, breast milk, prepared formula, etc); pinch of chia seeds (optional)

Prep 5m

Total 5m

This creamy and nutritious Avocado Green Smoothie is perfect for babies and toddlers. Packed with ripe banana, avocado, spinach, yogurt, and a pinch of chia seeds, this is a delicious and healthy way to introduce little ones to green veggies and good fats. Great for breakfast or a snack!