Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 175kcal 8%
Fat 1g 1%
Saturated Fat 0g 0%
Carbohydrates 40g 13%
Fiber 5g 20%
Sugar 24g 48%
Protein 3g 6%
Cholesterol 0mg 0%
Sodium 10mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Holiday Detox Green Apple Smoothie

Name: Holiday Detox Green Apple Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 banana (or half is plenty if you’re watching sugar); 1–2 cups kale, stems removed; 1 cup apple cider (no sugar added – just the real stuff); 1 cup water or ice; optional extras: flaxmeal, nuts (I used pecans), nut butter; dash of cinnamon; pomegranate seeds for topping

Prep 5m

Cook 2m

Total 7m

This refreshing Holiday Detox Green Apple Smoothie is the perfect way to start your day. Packed with nutrient-rich kale, banana, and apple cider, it's a healthy and delicious way to detox after the holiday indulgence. Top it off with a sprinkle of pomegranate seeds for an extra burst of flavor.