The 4 Ingredient Green Smoothie
Prep
5m
·
Cook
5m
·
Total
10m
About This Recipe
This 4-ingredient green smoothie is a delicious and healthy way to start your day. Packed with nutritious spinach, sweetened with bananas and dates, and blended with vanilla almond milk, it's a quick and easy breakfast option. Enjoy a refreshing and filling smoothie in just minutes.
Ingredients
(Servings:
1)
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
-
Calories280kcal14%
-
Fat3g4%
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Saturated Fat0g0%
-
Carbohydrates60g20%
-
Fiber6g24%
-
Sugar40g80%
-
Protein5g10%
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Cholesterol0mg0%
-
Sodium100mg4%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Other optional tips:1. Add some ice to the blender.2. Make it thicker by using yogurt.3. Add different fruits (my faves are mango and peach because they don’t mess up the green color of the smoothie).4. Add chia seeds, honey, flax, protein powder, etc.
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