Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 300kcal 15%
Fat 5g 7%
Saturated Fat 2g 10%
Carbohydrates 60g 20%
Fiber 8g 32%
Sugar 35g 70%
Protein 8g 16%
Cholesterol 5mg 1%
Sodium 50mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

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Berry Green Smoothie

Name: Berry Green Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 3 small bananas; 1/2 cup milk; 1–2 handfuls of spinach; 1 cup frozen berries (blueberries, blackberries, etc.); 1/2 cup bran cereal such as All Bran original; 1–2 tablespoons sweetener (sugar, honey, Truvia, agave, etc.); ice cubes (optional)

Prep 5m

Cook 5m

Total 10m

This refreshing Berry Green Smoothie is packed with bananas, spinach, frozen berries, milk, bran cereal, and a touch of sweetener for a healthy and delicious way to start your day. Add ice for an extra chill!