Berry Green Smoothie

Name: Berry Green Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 3 small bananas; 1/2 cup milk; 1–2 handfuls of spinach; 1 cup frozen berries (blueberries, blackberries, etc.); 1/2 cup bran cereal such as All Bran original; 1–2 tablespoons sweetener (sugar, honey, Truvia, agave, etc.); ice cubes (optional)

Prep 5m

Cook 5m

Total 10m

This refreshing Berry Green Smoothie is packed with bananas, spinach, frozen berries, milk, bran cereal, and a touch of sweetener for a healthy and delicious way to start your day. Add ice for an extra chill!

Berry Smoothie

Berry Green Smoothie

Healthy Smoothie

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 2)

3 small bananas

1/2 cup milk

1–2 handfuls of spinach

1 cup frozen berries (blueberries, blackberries, etc.)

1/2 cup bran cereal such as All Bran original

1–2 tablespoons sweetener (sugar, honey, Truvia, agave, etc.)

ice cubes (optional)

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

257kcal

12%
Fat

2g

0%
Saturated Fat

0g

0%
Carbohydrates

61g

3%
Fiber

11g

0%
Sugar

29g

1%
Protein

6g

0%
Cholesterol

4mg

0%
Sodium

172mg

8%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

I like to blend it well for several minutes so it’s mostly smooth, but there is still some crunch and texture from the bran.

Berry Green Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts