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Berry Green Smoothie

Prep Time

Cook Time

Total Time

10m

This refreshing Berry Green Smoothie is packed with bananas, spinach, frozen berries, milk, bran cereal, and a touch of sweetener for a healthy and delicious way to start your day. Add ice for an extra chill!

Berry Smoothie

Berry Green Smoothie

Healthy Smoothie

pinchofyum.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 2

Scale

Adjust the scaling factor for your recipe. This will modify ingredient quantities accordingly.

3 small bananas

1/2 cup milk

1–2 handfuls of spinach

1 cup frozen berries (blueberries, blackberries, etc.)

1/2 cup bran cereal such as All Bran original

1–2 tablespoons sweetener (sugar, honey, Truvia, agave, etc.)

ice cubes (optional)

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

257kcal

12%
Fat

2g

0%
Saturated Fat

0g

0%
Carbohydrates

61g

3%
Fiber

11g

0%
Sugar

29g

1%
Protein

6g

0%
Cholesterol

4mg

0%
Sodium

172mg

8%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

I like to blend it well for several minutes so it’s mostly smooth, but there is still some crunch and texture from the bran.

Berry Green Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts