Name: Kid Friendly Power Packed Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 ripe banana; 1½ cups frozen blueberries; 1/3 cup frozen pineapple; 1/2 cup spinach, firmly packed; 1/4 cup kale, loosely packed; 1/2 frozen or cooked beet (optional); 2 tsp hemp seeds; 1/2 tsp Super Greens Powder (optional but recommended); 1½ cups milk – regular, almond, coconut, hemp, etc.; 1/2 cup ice

1 ripe banana

1½ cups frozen blueberries

1/3 cup frozen pineapple

1/2 cup spinach, firmly packed

1/4 cup kale, loosely packed

1/2 frozen or cooked beet (optional)

2 tsp hemp seeds

1/2 tsp Super Greens Powder (optional but recommended)

1½ cups milk – regular, almond, coconut, hemp, etc.

1/2 cup ice

Kid Friendly Power Packed Smoothie

Ingredients

Steps

Nutrition Facts

Kid Friendly Power Packed Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts