Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 30g 10%
Fiber 4g 16%
Sugar 5g 10%
Protein 10g 20%
Cholesterol 30mg 10%
Sodium 600mg 25%

Percent Daily Values are based on a 2,000 calorie diet.

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Coconut Pineapple Orange Smoothie

Name: Coconut Pineapple Orange Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 2 oranges; 1 banana; 1/3 cup pineapple (fresh is best, but canned works); 1/4 cup yogurt; 1/3 cup milk (this would be amazing with coconut milk!)

Prep 5m

Cook 2m

Total 7m

This refreshing and tropical Coconut Pineapple Orange Smoothie combines the zesty flavors of oranges and pineapple with the creaminess of banana, yogurt, and your choice of milk. Add a touch of coconut milk for extra richness and enjoy a taste of the tropics in a glass.

Healthy Smoothie Recipe

Tropical Smoothie

Ingredients

1 servings

2 oranges

1 banana

1/3 cup pineapple (fresh is best, but canned works)

1/4 cup yogurt

1/3 cup milk (this would be amazing with coconut milk!)

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 30g 10%
Fiber 4g 16%
Sugar 5g 10%
Protein 10g 20%
Cholesterol 30mg 10%
Sodium 600mg 25%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Coconut Pineapple Orange Smoothie

Ingredients

Steps

Nutrition Facts

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